What is Meditation? When you are talking about meditation, you have to understand first that meditation is not the matter to the hermit or the ordained ones only But meditation is the way to train and develop your mind to become more stable,
These three factors are the foundation to support the good Dhamma. It will develop more in the future and they will be able to grow to reach their full potential. In comparison to good lands and fields
There are many serious consequences of foolish behaviour:
The 3rd kind of meditation:- The practitioner stands his mind in the center of the body
There are many people who are afraid to practice meditation because they afraid to lose their minds. How can we explain to them to understand about meditation more clearly?