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Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

Part Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you will beh

In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.

Part Six: Meditation Technique and Tips Things to Prepare and Select Before Starting the Meditation Session: 1. Seat for meditation with necessary amount of cushion. 2. Mind free from expectation, wor

In this section, we discuss important preparations for a successful meditation session. Key elements include choosing a comfortable seat, ensuring a clear and focused mind, and selecting an initial 'I

Part Six: Meditation Technique and Tips Chapter 33 The Ten Homework Assignments for Meditation Practitioners 1 2 3 4 5 To improve our meditation experience, we must always observe how well we meditate

In this chapter, we delve into ten essential homework assignments designed for meditation practitioners. To enhance our meditation experiences, it is crucial to observe daily meditation practices and

Part Seven: Appendixes Glossary Anattata: Non-self; nothing in the world has implicit identity "There is nothing out there, not even our bodies, which we can control. Thus, it is not distinctly ours.

This glossary provides definitions for key Buddhist concepts such as Anattata (non-self), Aniccata (impermanence), and Bhavana (meditation). It emphasizes the understanding that nothing possesses a pe

Part Seven: Appendixes Danamaya: see Dana Dhamma: split into three main meanings: First: "Pure Nature" within existence and our relationship to it; Second: the teachings of how to get to our "Pure Nat

This appendix provides definitions for crucial terms related to Dhamma, including the meaning of Dhama, the significance of giving sermons, the process of forming right outlooks, and the concept of su

Part Seven: Appendixes realm, we ourselves need to be pure. When we are pure, our accumulated amount of boonya energy will refine our mind to a certain degree and automatically bring us to that realm

This text discusses the Buddhist understanding of heaven and hell, emphasizing the role of boonya and baap in determining one's afterlife. It explains that heaven is achieved through purifying one's a

Part Seven: Appendixes Kamma (Sanskrit: Karma): neutral word meaning action with intention; action Khanti: endurance Kilesa (also spelled Gilesa): the impure element to our mind; i. e. passion, lust,

This glossary provides definitions for essential Buddhist vocabulary, including terms like Kamma, which refers to actions with intention, and Nibbana, the ultimate state of understanding. It discusses

Part Seven: Appendixes Bibliography and References Eitzen, M. Zinn and D. Stanley, Diversity in American Families, Harper and Row Publishers, New York 1987. Somdet Phra Maha Samana Chao Krom Phraya Va

This section presents a compiled list of crucial references and bibliographic entries that illuminate the diversity in American families and significant Buddhist texts. It includes works by Eitzen and

Part Seven: Appendixes Sourced Teachings Grouped Dhamma Teachings in Numerical Order: Groups of Four: Four Actions that Lead to Spiritual Growth (Vuddhi): 1. Search for a good teacher; role-model (Sap

In this section, we outline essential Dhamma teachings that guide spiritual growth and ethical living. The four actions leading to spiritual advancement include searching for good teachers, deeply lis

Part Seven: Appendixes Groups of Six: Six Roads to Ruin (Apāyamukha): 1. Drinking intoxicating liquors 2. Wandering abroad at night; nightlife 3. Indulging in entertainment: theatres, saloons, bars, e

Part Seven of the text outlines critical moral lessons including the six roads to ruin, which encompass detrimental behaviors such as alcohol consumption, nightlife, and poor friendships. It contrasts

Dhammakaya Meditation Societies Worldwide Wat Phra Dhammakaya 23/2 Mu 7, Khlong Sam, Khlong Luang Pathum Thani 12120, Thailand Tel: +(66) 2831-1000 +(66) 2524-0257 to 63 Fax: +(66) 2524-0270 to 1 E-ma

Dhammakaya Meditation Societies are dedicated to promoting meditation practices worldwide. With locations across various countries, these societies aim to foster peace, mindfulness, and spiritual grow

Part Seven: Appendixes SINGAPORE Kalyanamitta Centre (Singapore) 30 Mohamed Sultan Road # 03-03 Lam Ann Building, Singapore 238974 Tel: +(65) 6836-1620 E-mail: [email protected] [email protected]

This section provides contact details for various Dhammakaya International Meditation Centers located in Singapore, South Korea, and Taiwan. In Singapore, the Kalyanamitta Centre is situated at 30 Moh

Part Seven: Appendixes The Middle East BAHRAIN DIMC of Bahrain Kanoo Garden,H: 1309, R: 5641, Salihiya 356 Manama City, Kingdom of Bahrain Tel: (+973) 1724-3274, (+973) 3629-8715 IRAN Co-ordination Of

This section provides essential contact details for various Dhammakaya Meditation Societies within the Middle East. Locations include Bahrain, Iran, Oman, Qatar, and Saudi Arabia, with phone contacts

Part Seven: Appendixes Europe BELGIUM Antwerp Wat Phra Dhammakaya Belgium (Dhammakaya International Meditation Centre of Belgium) Sint-Jobsteenweg 84, 2970 'S-Gravenwezel, Antwerp, Belgium Tel: +(32)

This section provides details about Wat Phra Dhammakaya centers in Europe, including locations in Belgium, Denmark, and France. Each center offers meditation practices and spiritual support for indivi

Part Seven: Appendixes Stuttgart Wat Buddha Stuttgart Im Meissel Str.6, 71111, Waldenbuch, Germany Tel: +(49) 715.753.8187 Fax: +(49) 715.753.7677 Mobile: +(49) 16.0179.3782 E-mail: wat_stuttgart@hotm

This section provides contact details for Wat Buddha centers located in Germany, Italy, and Norway. Each listing includes the address, phone numbers, fax numbers, and email contacts for the centers wh

Part Seven: Appendixes SWEDEN Gothenburg Wat Buddha Gothenburg Ostra Arodsgatan 17B, 422 43, Hisings Backa, Sweden Tel: +(46) -31.58.57.99 Mobile: +(46) -737.562.722 Fax: +(46) 8668-8993 E-mail: watbu

This section provides essential details of various Dhammakaya Meditation centers across Europe, including their addresses, contact numbers, and email information. In Sweden, Wat Buddha Gothenburg is l

Part Seven: Appendixes Georgia Georgia Meditation Center (G.M.C.) 4522 Tilly Mill Rd., Atlanta, GA 30360 Tel: +1(770) 452-1111 Fax: +1(770) 452-3424 E-mail: [email protected] Hawaii Meditation Cen

This section provides details about various Meditation Centers in the USA, including their addresses, phone numbers, and emails. Featured centers include the Georgia Meditation Center, Hawaii Meditati

Ottawa Co-ordination Office 354 Breckenridge Cres.Ottawa, Ontario K2W1J4, Canada Contact: Pattrawan Sukantha Tel: +1(613) 254-9809 +1(613) 261-4341 E-mail: [email protected] Montreal Co-ordination

This text provides contact information for Dhammakaya Meditation Societies located in Canada and Australia. In Ottawa, the office is at 354 Breckenridge Crescent with contacts Pattrawan Sukantha and v

Part Seven: Appendixes Sydney Office Sydney Meditation Centre 117 Homebush Rd. Strathfield NSW 2135, Australia Tel: +(61) 2-9742-3031 Fax: +(61) 2-9742-3431 Mobile: +(61) 4-1145-3946 http://www.dhamma

This document lists the locations and contact information for various Dhammakaya Meditation Centres across Australia. These centres aim to provide spiritual teachings and meditation practices to suppo