Closing my eyes gently and relaxingly, I can feel the moon within
because I remember pleasantly walking under the moonlight. As I visualise the
image of the moon in my stomach,
I feel light as a feather and my inner space filled with happiness.
It is unlike owning a Mercedes
or a big mansion. Inner happiness is enormous as I visualise the
inner moon. After a while, I see
the moon in front of me and it moved into my stomach. I simply
concentrated with a still mind,
and then it ‘popped’ into the middle of my body. Before this, I
believed that the brain was the most important part for meditation. I’m very
happy and delightful to know now that meditation is the true source of real
happiness. It creates peace among people – regardless of religions, age or
destiny – and it is the universal method that everyone can follow to establish
true peace.
