Learning Meditation : Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb
To create world peace by allowing one’s mind to reach inner happiness first, according to the practice called meditation, is what we ought to do
Let’s join our first workshop of Meditation in Action Firstly, please remind of the route of the mind. It is the seven bases of mind. Or do as the theory of the two white threads crossing inside.
Dr.Michael Nobel who has devoted his life working in creating world peace. He was born and raised in Sweden
Dr.Nobel's speech of peace at the Dhammakaya temple
