การฝึกฝนตนเองในความไม่ประมาทโดยการปฏิบัติความเข้มงวด (Dhūtanga)
observing the eight precepts, and meditating. Those who wish
to practice must stay at a temple. Accommodations can depend
on the geographical conditions where the temples are located
and their ability
observing the eight precepts, and meditating. Those who wish to practice must stay at a temple. Accommodations can depend on the geographical conditions where the temples are located and their ability