Understanding the Five Hindrances in Meditation
…ntal objects are real, etc.
Apathy and inertia – discouragement and lethargy. Feeling discouraged, depressed, dejected, having a lack of spirit. Feeling drowsy, sluggish, weary and lack of energy, etc.
…
The Five Hindrances are crucial negative mental states that can obstruct meditation success. They include Sensual Desire, which refers to craving for sensory pleasures that distract the mind. Ill will