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122. TEACHING WITH TRUTHFULNESS Nowadays, I see so many people setting themselves up to be meditation masters. This saddens me because I am not sure what they want them actually teach. When we teach a

ในยุคปัจจุบัน มีผู้คนจำนวนมากที่ตั้งตัวเป็นครูสอนการทำสมาธิ ซึ่งทำให้รู้สึกเศร้าใจ การหยุดความคิดที่วุ่นวายเป็นสิ่งสำคัญในการบรรลุรัฐพุทธรรม ข้าพเจ้าตั้งความตั้งใจให้สอนด้วยความจริงใจและปฏิบัติตามศีลธ

124. GRAB THE FLAG OF VICTORY We are extremely fortunate to be born a human being. We are born to pursue virtue, to build spiritual benefits. So take this opportunity to accumulate only good thi

This text emphasizes the importance of being human and the opportunity to build spiritual assets through virtue. The author shares personal experiences of adhering to the Five and Eight Precepts, disc

127. CONQUER MARA WITH GOODNESS Throughout my life I have done nothing but good deeds. I will keep doing so to further the purity of my body, speech and mind. This goodness will help me overcome the i

The text discusses the importance of maintaining purity in body, speech, and mind to overcome the negative influence of Mara. The author emphasizes making resolutions to stay on the path of goodness,

133. THOSE WHO FOLLOW ME I always make this resolution: May those who follow me be ones endowed with purity in body, speech and mind, not ones who seek recognition and fame; may they be ones who seek

This text emphasizes the significance of personal resolutions for those who follow a path of purity in body, speech, and mind. It expresses a desire to live in environments that foster a sense of free

136. ENDURE Have fortitude and tolerance. Do not create any more bad karma for yourself, or you will keep running into hardships. 137. IMPROVE We have sacrificed many things in order to pursue Perfec

This passage emphasizes the enduring qualities of fortitude and tolerance to avoid bad karma and hardships. It encourages continual self-improvement, urging readers to examine their flaws and make nec

139. THE SPEED OF THE CAPTAIN IS THE SPEED OF THE CREW Whatever you do, do it seriously without any laxity. A leader who does things nonchalantly will have subordinates who are also nonchalant. If a l

This text emphasizes that a leader's attitude directly influences their subordinates. A serious and diligent leader inspires the same qualities in their team. It encourages a fight against laziness, s

I never give in obstacles. I always strive ahead with determination. I will try every which way to accomplish my goals. One day I fell in and could not even move my legs, but my will was strong. I wa

This narrative illustrates the importance of never giving up in the face of challenges. The author recounts a personal experience of falling and feeling paralyzed but emphasizing the indomitable will

144. WHATEVER YOU DO, DO IT SERIOUSLY Since I arrived at the temple, many people looked down at me and mistreated me, but I did not allow myself to be affected by them. Instead, I focused my attentio

This text reflects on the importance of approaching meditation with seriousness and focus. Despite facing mistreatment and negativity from others, the author emphasizes the value of maintaining a Dham

146. TRIUMPH THROUGH MERIT On the outside it may appear that I have surrendered to my foes. But on the inside my conviction remains as strong and unwavering as ever. Instead of using words, I fight wi

In this contemplative piece, the author shares insights on the contrast between outward appearances and inner convictions. Despite seeming defeated externally, the author asserts that true victory com

150. BATTLE IN SILENCE Pursuing virtue is not such an easy task. You have to fight, you have to endure, and you have to battle in silence. I build virtue. I fight silently. I rely on my merit for help

This text emphasizes the challenges of pursuing virtue, the importance of enduring struggles in silence, and the transformative power of purity and merit. It reflects on personal growth and the journe

153. DON’T LOSE SELF-CONTROL Keen arrogance out of your heart, even if you think you know better than others. Be humble and patient. Your teachers and elders have only good intentions for you. Remembe

This text emphasizes the significance of maintaining humility and self-control in personal development and working with others. It warns against arrogance and promotes a patient, ego-less attitude to

156. WILLING TO ACCEPT HARDSHIP I pursue Perfections with the goal to attain Nibbana after I have vanquished all Mara. As long as Mara still remains I will not allow myself to enter Nibbana. My mind i

The text discusses the pursuits of perfection and the goal of attaining Nibbana by vanquishing Mara. The author emphasizes the willingness to accept hardship and lower ego to transform potential confl

159. LOVE OF CLEANLINESS My love of cleanliness has been a part of me for as long as I can remember. I have fought for a long time to keep cleanliness wherever I go. Cleanliness has become a symbol of

This text emphasizes the enduring value of cleanliness, which contributes to faith, confidence, and respect within a spiritual community. It highlights how maintaining cleanliness and organization can

162. ABIDE BY THE RULES Abide by the rules and regulations of the places where we find ourselves. When I first arrived at Wat Paknam, I made the effort to learn all the rules and regulations of the

Understanding the significance of abiding by the rules at spiritual places is essential for personal growth. At Wat Paknam, the author emphasizes the need to learn and respect regulations, leading to

164. POSSESSIONS WELL PROTECTED Wherever I go, I respect my own property as well as the property of others. Treat other's property as if they are your own. In this way, your properties in future lifet

บทความนี้เน้นถึงความสำคัญของการเคารพทรัพย์สินทั้งของตนเองและผู้อื่น รวมถึงการใช้ทรัพยากรอย่างมีประสิทธิภาพ โดยไม่ใช้จ่ายฟุ่มเฟือยและเคารพค่าของเงิน การใช้จ่ายอย่างระมัดระวังจะช่วยให้เรามีความมั่นคงทาง

167. AVOID WASTAGE When managing a construction project pay attention to expenses and leakage. Don't let things slip through the cracks. Every bit of money we have comes from donations. People have wo

การจัดการโครงการก่อสร้างต้องใส่ใจต่อค่าใช้จ่ายและการรั่วไหลของเงิน ซึ่งแต่ละบาทที่ได้มาจากการบริจาคนั้นมาจากความพยายามของผู้ให้ การใช้จ่ายอย่างรอบคอบสอดคล้องกับความหวังของผู้บริจาค นอกจากนี้ยังควรดูแล

170. A PLACE OF MERIT When I came to live at the Buddhahead Center, I set my mind to this one goal: to make this place clean and pure, a imperious place of virtue where people come to practice medita

This text narrates the author's dedication to creating the Buddhahead Center as a place of purity and virtue for meditation practice. Despite facing severe illness due to relentless efforts, the autho

173. MAKE THE BEST OF THE PRESENT I am someone who is not easily upset or affected. I teach myself at all times that it does not matter whether we are born rich or poor, smart or dumb, or even illiter

บทความนี้สนับสนุนให้มุ่งเน้นที่การทำความดีในปัจจุบันเพื่อเก็บเกี่ยวผลในอนาคต โดยผู้เขียนแบ่งปันประสบการณ์การทำงานหนักและไม่ให้อดีตมาทำให้สับสน เพื่อให้บรรลุถึงความสำเร็จในการปฏิบัติธรรม ด้วยการมุ่งเน้

174. HELP THEM BY INVITING THEM TO THE TEMPLE To help someone reach Heaven, first invite that person to come to the temple. When I lived at Wat Paknam, I received invitations frequently to dine at var

เพื่อช่วยให้ผู้คนเข้าถึงสวรรค์ ควรเริ่มต้นด้วยการเชิญชวนให้พวกเขามาที่วัด หากท่านเชิญผู้คนไปที่วัด พวกเขาจะรู้สึกถึงความสำคัญของการบริจาคอาหารที่วัดมากกว่าการชวนไปบ้าน โดยเฉพาะที่ Wat Paknam ที่ฉันอาศ

177. LEAVING HOME When I was a young girl about 11 or 12 years old, my father came home drunk one day. He was so drunk that he fell asleep on the ground outside the house while the rest of the family

In this poignant narrative, a young girl recounts the turmoil within her family as her father, under the influence of alcohol, lashes out after feeling insulted by her mother. This event triggers a se