Cultivating Mindfulness through Eyes and Ears
… nothing to do with us.
Our ears should only be used for listening to things that bring us wisdom, morals and virtues. This is the ears’ real purpose.
Whenever you hear anything, you must decide whether t…
This text emphasizes the significance of controlling what we see and hear for maintaining a calm and positive mind. By training our eyes not to focus on negativity and avoiding gossip, we can foster a
