หน้าหนังสือทั้งหมด

Building Good Habits Through Daily Routines
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Building Good Habits Through Daily Routines
Meetings with a Plummeta Doctor that schedule almost every day. Now this routine usually starts with us simply getting up in the morning. Whatever time that may be, we all get up and start our day.
The text discusses the importance of establishing good habits through daily routines in different spaces of the home. It emphasizes the significance of starting the day well, such as making your bed,
The Importance of Internal Happiness and Community Spaces
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The Importance of Internal Happiness and Community Spaces
Šuzanne Jeffrey ride: When you have something new to wear, you feel good about yourselves, but when you don’t, you feel badly about yourselves. And the only thing that seems to satisfy people is alwa
In this insightful segment, Suzanne Jeffrey discusses the connection between external desires and internal happiness, emphasizing the importance of focusing on appropriate clothing rather than just fa
Listening with a Dharma Attitude
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Listening with a Dharma Attitude
Listening with a Dharma Attitude to build wealth, both materially and spiritually. In these rooms, we put all of our good habits that we have developed in the other rooms into practice. By being mind
การฟังด้วยทัศนคติทางธรรมะช่วยสร้างความมั่งคั่งทั้งในด้านวัตถุและจิตใจ โดยการปฏิบัติในสิ่งที่ดีที่เราได้พัฒนา เราเรียนรู้การใช้ประสาทสัมผัสทั้งห้าและการแสดงออกที่เหมาะสม ซึ่งไม่เพียงแต่ทำให้เราเป็นนักเ
Meetings with a Dhamma Master: Insights from Luang Por
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Meetings with a Dhamma Master: Insights from Luang Por
Meetings with a Dhamma Master Meeting #5 March 5, 2009 – Panawat Retreat Center Right before the Peace Revolution Conference ended, several of the participants and I decided to attend another retrea
In this reflective account, the author shares insights from a meeting with Luang Por at Panawat Retreat Center, discussing the duality of body and mind. The narrative takes place in a picturesque medi
Understanding the Nature of the Mind
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Understanding the Nature of the Mind
Suzanne Jeffrey body. And, it resides only at the center of a living human body. If it leaves the body, the body will become a corpse and the mind, and the more subtle form and the more subtle form e
This text delves into the nature of the mind, explaining its pure and clear state when unclouded by emotions like love and anger. It describes the mind's role as the master of the body, directing acti
Understanding the Mind: Characteristics and Defilements
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Understanding the Mind: Characteristics and Defilements
the third is thought or conceptualization, and the fourth is wisdom, or merging this new awareness into our pool of accumulated knowledge we already have stored. “War and conflict, of course, are wro
This text explores the essential characteristics of the mind and how they influence our perceptions, thoughts, and overall mental state. The mind, unlike the physical body, is a subtle entity that can
Understanding and Overcoming Defilements in Meditation
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Understanding and Overcoming Defilements in Meditation
Suzanne Jeffrey from defilement are manifested within the mind since we are born. It forces the mind to think, speak, and act imperfectly and it allows us to slide into bad habits. Finally, defile- m
This text discusses the concept of defilements, which manifest in the mind from birth and lead to bad habits and suffering. It emphasizes the need for right understanding and mind control, urging prac
Meeting with Luang Por Dattajevo
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Meeting with Luang Por Dattajevo
Meeting #6 June 8, 2009 - Ashram I did not see Luang Por for several months after our last chat. I left the Peace Revolution after helping them re-organize and re-imagine the project for the coming y
In June 2009, a group meets with Luang Por Dattajevo at his Ashram to discuss a book project on the life of the Lord Buddha. The meeting includes questions from the Peace Revolution team and a writing
The Teachings of the Buddha: Understanding Enlightenment
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The Teachings of the Buddha: Understanding Enlightenment
Suzanne Jeffrey why we are here and where do we go after death. So, we have some questions regarding His life: for example, why did he spend six years in self-mortification? Is the number six signifi
In this teaching, Luang Por discusses the significance of the Buddha's life and his journey towards enlightenment. Born into wealth and possessing unique qualities, the Buddha sought wisdom from an ea
Understanding the Eightfold Noble Path
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Understanding the Eightfold Noble Path
Making with a Dharma Talk Meeting #7 June 21, 2009 - Ashram The Eightfold Noble Path Today I am sitting with several other international people who have come to see Luang Por. I, once again, am for
In this enlightening Dhamma talk, Luang Por emphasizes the uniqueness of each individual's Eightfold Path, advocating that while everyone's journey is distinct, the universal qualities remain unchange
Understanding the Eightfold Path in Buddhism
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Understanding the Eightfold Path in Buddhism
Suzanne Jeffrey "The path begins with Right View, Samma-Ditthi. This is also called Right Understand- ing. On one level, this means that we understand that there is cause and effect: that do- ing goo
The text outlines the initial parts of the Eightfold Path in Buddhism, emphasizing the importance of Right View, which differentiates good and bad actions based on cause and effect. Right Intention is
Understanding Right Mindfulness and Right Concentration
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Understanding Right Mindfulness and Right Concentration
Suzanne Jeffrey “Samma Sati, or Right Mindfulness, refers to correctly maintaining and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves
The text outlines the significance of Samma Sati (Right Mindfulness) and Samma Samadhi (Right Concentration) in meditation. Right Mindfulness emphasizes maintaining a focused mind through diligent pra
Meetings with a Dharma Master
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Meetings with a Dharma Master
Meetings with a Dharma Master each of our social groups. But, as our understanding becomes more refined, our journey within each group becomes more unified because of our understanding – our Right Vi
In this insightful discussion, a Dharma Master emphasizes the importance of refined understanding within social groups. As individuals cultivate Right View, their journey becomes more unified, leading
Understanding Kamma and Its Impact on Life Choices
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Understanding Kamma and Its Impact on Life Choices
"And what is Kamma? Kamma is action with intention. Am I always being mindful of what I am doing? Am I using my mind and listening to my mind? Am I listening to my outside voice or my inside voice? Th
Kamma refers to action with intention. It emphasizes the need for mindfulness in our actions and decisions, distinguishing between our external influences (kilesa) and our internal compassionate voice
The Importance of Meditation in Education
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The Importance of Meditation in Education
but teach them how to respond to everyone around them using those characteristics. We have an educational environment that is conducive to learning – and a joyful and peaceful one as well. “All of th
This text discusses how meditation enhances the teaching process by creating a peaceful and productive classroom atmosphere. It emphasizes the need for teachers to be trained in meditation to better r
The Journey of Self-Improvement
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The Journey of Self-Improvement
Suzanne Jeffrey with a common goal of ethical behavior. They are happy! And they meditate to become better people. They are all trying to be good people. 'Bad' people, of course, will try to fix ever
This passage reflects on the notion that true self-improvement starts with personal responsibility. It emphasizes that good people focus on helping themselves before attempting to assist others. The d
Understanding the Nature of the Mind
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Understanding the Nature of the Mind
Alice gives with Dhamma Master Meeting #9 17 January 2010 - Ashram Bandita Today, a group has gathered together in the new Ashram to speak with Luang Por about The Nature of the Mind. Normally, gues
ในวันนี้กลุ่มผู้ทำสมาธิได้รวมตัวกันที่อาศรม เพื่อเรียนรู้เกี่ยวกับธรรมชาติของจิตใจจากหลวงพ่อ ซึ่งได้อธิบายความแตกต่างระหว่าง 'สมอง' กับ 'จิตใจ' โดยสมองเป็นอวัยวะที่ใช้กรองข้อมูลไปยังจิตใจ สรุปได้ว่าธร
Understanding the Elements of Body and Mind
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Understanding the Elements of Body and Mind
Suzanne Jeffrey perfectly mixed together in the body: earth, water, wind and fire. The earth element is the solid component of flesh, skin, and bone. The water element is the liquid – blood and plasm
This text discusses the four essential elements of the body—earth, water, wind, and fire—and introduces the concept of the mind as a refined, invisible entity that exists only in a living body. It exp
Understanding the Process of Perception and Cognition
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Understanding the Process of Perception and Cognition
“Our brain (the five senses actually) takes in information in this way: Perception, Memorization, Thinking, Knowing or Cognition. Perception, of course, starts the process by an action happening to us
This text discusses the intricate processes of how our brain perceives, memorizes, thinks, and ultimately knows. It highlights the significance of each stage, emphasizing the depth required in thinkin
Understanding the Mind and Defilements
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Understanding the Mind and Defilements
Suzanne Jeffrey the body will die. (4) It likes to travel fast and far. The speed of light is 186,000 miles a second, so it takes 8 minutes to see from the earth to the sun. But our mind perceives th
This text delves into the complexities of the human mind, emphasizing its speed and difficulty to control. It discusses how meditation can help in training the mind, which is often distracted by defil