Understanding the Five Aggregates, Tenfold Path of Wholesomeness, and Four Lofty States of Mind
…-- The Four Lofty States of Mind
Metta loving-kindness
Karuna compassion
Mudita sympathetic joy
Upeksa equanimity, steady and stable state of mind, neutrality
…ates of Mind, which are Metta (loving-kindness), Karuna (compassion), Mudita (sympathetic joy), and Upeksa (equanimity). These teachings provide a comprehensive framework for understanding the self and fost…
