Understanding Habits and Their Impact on Health
…nge a bad habit. Why? First of all, it is difficult to even know what a bad habit is! Secondly, our brain and eyes force us to look out, not in. So the moment we open our eyes, we see other people, not our…
In this discussion, Luang Por addresses the difficulty of recognizing and changing bad habits, comparing them to an illness. He explains that bad habits are often ingrained from birth and influenced b