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Journey to Joy 174 seek Dhamma for myself. I believe nobody else can help us, therefore we must help ourselves." Before coming to Wat Phra Dhammakaya, I had already practised meditation. My husband wo

In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where

Journey to Joy 178 because of the inspiring DMC programme that I watch daily and also because I have attained the inner Dhammakaya. Sometimes I would be a kalyanamitta or virtuous fellow to others who

This narrative reflects on the transformative power of the DMC programme and the inner peace achieved through Dhammakaya meditation. It highlights the story of a customer contemplating suicide due to

Wisdom CC A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a bright light will emerge. We will be able to see this inner light as cl

In his teachings, Luang Phaw Dhammajayo emphasizes that through earnest meditation, individuals can attain the Dhammakaya and uncover the wisdom within themselves. This practice unveils a bright light

Wisdom work. When I completed school, I took a job as a carpenter and joiner, and completed a full apprenticeship. I had never been out of work and had never found the need to advertise, as my work wa

The narrative shares the author's journey as a carpenter and joiner who thrived on referrals and recommendations. His work on new houses and refurbishments became a source of stability and enlightenme

Journey to Joy 196 ball. Each time I would spend a moment in the crystal ball and then visualise another crystal ball at its centre and draw my mind into the centre of that; this went on four or five

This content explores the author's profound meditation experience, where they visualize multiple crystal balls, leading them to a deep state of happiness and electrical energy. The author's connection

Wisdom now I deal with those problems and keep stress to a minimum level. I have true good friends, a beautiful wife and a wonderful son. My life has become complete and I am contented. Before I met t

This passage highlights the profound impact of meditation on the author's life. It reflects on personal growth, the importance of relationships, and the belief in life beyond death. The author credits

Wisdom We are a composite of our experiences. My life was shaped as the youngest child of Latin American immigrants from Colombia, South America. As I follow life's path, I have grown and developed an

This text reflects on the author's spiritual journey, shaped by their experiences as the youngest child of Colombian immigrants. After years of meditation practice, true understanding emerged at the D

Journey to Joy 202 Prior to 2005, my religious and spiritual experiences provided only pieces of a puzzle to my understanding of life's spirituality. I had begun my religious studies as a six year old

This narrative recounts the author's spiritual journey prior to 2005, exploring diverse religions and practices. Starting from childhood, the author engages with meditation, prayer, and various sects,

Wisdom we should repeat the process often and regularly. Meditation requires discipline, repetition and willpower, so that we do not regress or lose what we have gained. Others know that I meditate. M

Meditation is a transformative practice that requires discipline, repetition, and willpower to maintain the benefits achieved. Through Dhammakaya meditation, one can attain inner happiness and a peace

Journey to Joy 222 All that I am speaking of are the results after I started to practise meditation. These are the benefits that I gained, since practising Dhammakaya meditation. For me, the practice

In 'Journey to Joy', the author shares personal insights gained from practicing Dhammakaya meditation, highlighting its dual benefits of happiness and wisdom. Meditation fosters a profound sense of ha

Wisdom unlimited inner wisdom within ourselves. It far surpasses the results you would from simply get reading or studying. And this knowledge will uplift your mental quality to a high level, not just

The text highlights the concept of unlimited inner wisdom present in everyone. It emphasizes that this inner knowledge can elevate mental quality, assisting not only in resolving current issues but al

Wisdom problems, as I used to do, I now meditate to relax and to find more creative ways to resolve problems."> My name is Paul Silasangvaro (Pentecost). I am 62 years old and I live in America. Eight

Paul Silasangvaro, a 62-year-old American, shares his experience attending a meditation program in Azusa, California, to alleviate work-related stress. Initially unsure about meditation, he found it b

Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I cou

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m

until I tried to stop the frantic deluge of thoughts, each vying for my attention! I realized, then, for the first time in my life, how frenzied my “untrained mind" was after a lifetime of being taugh

In this reflective passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the impo

Journey to Joy 256 When my teaching monk finished his preparatory instructions, we sat in total silence. And as I sat, eyes closed, and still, although we were in a quiet and comfortable room, far fro

In 'Journey to Joy', the author shares their transformative experience with meditation, highlighting the struggle to quiet chaotic thoughts in a noisy environment. The narrative unfolds as they embrac

Many people, conditioned and driven by modern materialistic values, seek instant results, instant gratification, instant peace. What I discovered as I practiced the Dhammakaya method of meditation, da

Many people, driven by materialistic values, seek instant results, but through the Dhammakaya method, one can experience a gradual transformation. Meditation helps to change sorrow into happiness and

Journey to Joy 276 is found." Then I discovered inner peace during a meditation class at Wat Phra Dhammakaya. This has made me more confident and has given me a better understanding. My first experien

In this reflective piece, the author shares their remarkable journey of discovering inner peace through meditation at Wat Phra Dhammakaya. Initially skeptical, they experienced an unexpected bright li

Journey to Joy Beginning the Journey to Inner Peace with Basic Dhammakaya Meditation Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left leg, r

Embark on the journey to inner peace with basic Dhammakaya meditation. Start by finding a comfortable sitting position, whether on the floor or chair, ensuring blood circulation and natural breathing.

Meditation in Everyday Life virtue. Eventually, we will change the world and bring true peace to the world. The Next Step for Meditation Practitioners There are some drawbacks when practising the Dham

This text discusses the importance of meditation in bringing peace to the world and highlights the potential challenges encountered by practitioners of the Dhammakaya meditation technique. It emphasiz

About the Author Presently, Luang Phaw Dhammajayo is the abbot of Wat Phra Dhammakaya and president of the Dhammakaya Foundation, which has many branches both in Thailand and abroad. The foundation is

หลวงพ่อธรรมะชัยเป็นเจ้าอาวาสวัดพระธรรมกายและประธานมูลนิธิธรรมกายซึ่งมีบทบาทในการส่งเสริมสันติภาพ การฝึกสมาธิและการศึกษาในธรรมะ นอกจากนี้ยังดำเนินรายการ 'Inner Dreams Kindergarten Programme' ผ่านช่อง D