The Connection Between Meditation, Nutrition, and Our Existence
… a single plate of food, it may be pure in terms of nutrition, but then you have to think about the ethics that are involved with that plate of food. Did you buy it? Did you steal it? It may have the same n…
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy