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Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal

This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or si…

flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can imagine nothing, but later you will be able to visualize or even s

This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind and…

Suzanne Jeffrey Luang Pu - Grandfather Monk. In this book, I use the designation for the re-discoverer of the Dhammakaya Meditation Technique, Luang Pu Sodh Wat PakNam, who was the Abbot of Wat PakNa

…izing the need for a conducive environment and mental state to achieve inner peace and clarity. The importance of being at ease and free from worldly concerns is reiterated in the context of meditation, making …

Samma Samadhi – Right Concentration. A refined state of mind in which you become focused in single-pointed concentration but with a sense of ecstatic joy and feelings of vast openness, softness, and b

…yful focus. Samsara represents the cycle of suffering driven by birth and rebirth, highlighting the importance of enlightenment. The term Sangha extends beyond monastics to include all who bond over shared beli…

Contents Foreword: Phra Mongkhisompun, Discoverer of Dhammakaya Meditation Foreword: Phraratchaphalavison, President of the Dhammakaya Foundation 1. INTRODUCTION Quality of mind: mankind’s most pr

This text introduces the principles of Dhammakaya Meditation, highlighting the importance of quality of mind as a vital resource in life. It discusses the characteristic problems individual…

QUALITY OF MIND: MANKIND'S MOST PRECIOUS RESOURCE Our lives have been transformed through the triumphs of modern technology. Even though the progress of science and technology has brought convenience

…dren, who face an ethical void in education. As modern values threaten our essence, recognizing the importance of mental integrity and wisdom is crucial for fostering peace and harmony. We need to cultivate the…

… the ancients. The ancients recognized the need to preserve the quality of the mind and placed more importance on this than on finding material prosperity which has benefit limited to this life time because how…

Meditation is an ancient practice aimed at preserving the mind's quality over material wealth. The ancients knew that true prosperity lies in inward focus, connecting with the center of our being. By

…d later Great Sapha Dhammakaya Hall, presently the centre for ceremonies. Although recognizing the importance of constructing facilities, the Foundation has always put people and their training first. Thus, du…

The Dhammakaya Foundation was established on 20 February 1970 with a focus on minimalistic yet durable structures for spiritual practice. H.R.H. Princess Maha Chakri Sirindhorn provided the foundation

… for themselves. The discovery and teaching that Luang Por Wat Paknam pioneered is of incomparable importance because it is a practical means by which the people of the world may co-operate for peace on Earth.…

The World Dhammakaya Centre spans 800 acres and includes the Great Sapha Dhammakaya Assembly Hall, the largest spiritual hall globally, and the Phramonkollthepmuni Vihara, dedicated to the revered med

ETHICS & MEDITATION TRAINING COURSES FOR PUBLIC AND PRIVATE SECTORS Apart from individual retreats for the general congregation, the Dhammakaya Foundation has also been commissioned by organizations

…cutive levels. Other sectors are also engaged in similar programs. These initiatives underscore the importance of ethics and meditation in cultivating a more harmonious workplace and society. For more details, …

* Teacher Training in ethics With the importance of consciousness- raising for teachers to be a good exemplars of morality for their students, Wat P…

การฝึกอบรมจริยธรรมมีความสำคัญในการเสริมสร้างจิตสำนึกเพื่อให้ครูเป็นแบบอย่างที่ดีให้กับนักเรียน โดยวัดพระธรรมกายและองค์กรที่เกี่ยวข้องได้จัดการฝึกอบรมจริยธรรมสำหรับครูกว่า 10 หลักสูตรต่อปีตั้งแต่ปี 199

University Buddhist Club Realizing the need for students to have sufficient moral knowledge to match their academic knowledge, the Dhammakaya Foundation has encouraged students to organize their own

…hese initiatives, the club promotes a holistic educational experience for students, emphasizing the importance of balancing moral values with academic success. For more information, visit dmc.tv.

Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and

… technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance of relaxation through various muscle groups and guides practitioners to silence external thoughts, …

The Writers and Thinkers for World Peace, Moral Development Thru Education Foundation Paperback First Edition 2004 Copyright © 2004 by the Writers and Thinkers for World Peace, Moral Development Thru

…n moral development and peace-building. Edited and translated by notable figures, it emphasizes the importance of fostering understanding and kindness in society. Through various contributions, it aims to inspi…

Contents Preface 7 Introduction 13 The Importance of Ordination 19 What is True Happiness? 20 Motives for Ordination during the Time of Lord Buddha…

หนังสือเล่มนี้สำรวจความสำคัญของการบวชในพระพุทธศาสนา รวมถึงเรื่องราวทางประวัติศาสตร์ที่เกี่ยวข้องกับการบวช เช่น เรื่องราวของดบบามาลปุตตะและราชาปาละ นอกจากนี้ยังมีรายละเอียดเกี่ยวกับประเพณีการบวชในสมัยพ

The Importance of Ordination. I would like to begin my talk today by first asking you all one simple question. As…

…King Milinda," is a book that recorded some of the questions and answers that the two debated. The Importance of Ordination 31

Nagasena, inspired by Rohana, sought to learn the Buddha's teachings and was ordained as a novice. Through pure living and dedicated practice, he attained enlightenment and became proficient in Buddhi

There are numerous stories of those who had enough faith to push them to be ordained since the time of the Buddha. In each and every story, there are many lessons that can be learned, one common theme

This text discusses the ordination traditions during Buddha's time, emphasizing the importance of faith and perseverance for liberation from suffering. It recounts the story of Buddha's own ordi…

Alms Gathering (Pindapata) Pindapata is a Pali word literally meaning the receiving of rice in an alms bowl. Monks are forbidden to cook or prepare their own meals. Monks must wait for food to be off

…ohibited from cooking, relying instead on the offerings from others. This tradition underscores the importance of freeing monks from food preparation to allow them ample time for meditation and study, as emphas…

What then is the difference between a monk, and a regular beggar on the street? Monks also depend on alms gathering, and although this same word is used for beggars, the act in itself, is entirely dif

…cefully and focus on meditation to offer spiritual return to almsgivers. Lord Buddha emphasized the importance of meditation for monks, allowing them to reciprocate the kindness of those who support them by tea…