Understanding the Art of Meditation
Khun Yay Maharatana Upasika Chandra Khon-nok-yoong (1909-2000). Leading disciple of the Great Abbot of Wat Paknam Bhasicharoen and founder of Wat Phra Dhammakaya.
…ell-being. Discover how even a few minutes of meditation each day can transform your life. For more insights on mindfulness and mental health practices, visit dmc.tv.