The Art of Mindfulness Meditation
…ill have to study in Bangkok..."
He returned to his room perplexed by the bhikkhus' lack of textual scholarship. After only seven months' ordination, Candasar's heart was already set on furthering his studies in…
This book delves into the principles of mindfulness meditation, offering practical techniques for integrating mindfulness into daily life. It discusses the psychological benefits of meditation, includ