Understanding Habits and Their Impact on Health
…rom our past.
"And, where do good habits come from? The five things: Quality, Quantity, Technique, Timing, and Environment. And we get these from birth: from our parents, our teachers, and our religious or…
…, and the right opportunities. Luang Por emphasizes the importance of quality, quantity, technique, timing, and environment in developing good habits, stating that these are often instilled through our pare…