1 : ​ค้นหาหนังสือธรรมะ หน้า 292 / 689

…r us to meditate, our minds will be able to readily come to a standstill. Ten Homework Assignments: 1. Upon waking, immediately reconnect your attention with the center of the body; 2. Before getting u…

In this section, we explore how daily activities impact meditation experiences and provide ten practical assignments for practitioners. By reconnecting with the body's center, cultivating gratitude, a

…es in a diary; 9. Before going to sleep, recollect the good deeds you have done throughout the day; 10. Center your mind before falling asleep. At all times, you can try to imagine the meditation objec…

This section provides practical tips for integrating meditation into daily life, including maintaining a positive mindset, keeping a meditation diary, and reflecting on good deeds before sleep. It emp

Part Seven Appendixes Family Day By Day 181 Appendixes

…hteousness Caga: sacrifice Dama: self-control Dana: the act of giving; Generosity Family Day By Day 182 Glossary

This glossary provides definitions for key Buddhist concepts such as Anattata (non-self), Aniccata (impermanence), and Bhavana (meditation). It emphasizes the understanding that nothing possesses a pe

…ess that is not higher than four inches off the floor; not eating after noontime. Family Day By Day 183 Glossary

This appendix provides definitions for crucial terms related to Dhamma, including the meaning of Dhama, the significance of giving sermons, the process of forming right outlooks, and the concept of su

… harmonize and combine with each other. Likewise, if we want to get to a heavenly Family Day By Day 184 Glossary

This section discusses the Five Precepts aimed at reducing kilesa, particularly sexual desire, fostering spiritual growth. The Five Precepts include refraining from killing, stealing, sexual misconduc

…friend; one who guides us along the path towards having the right outlook in life Family Day By Day 185 Glossary

This text discusses the Buddhist understanding of heaven and hell, emphasizing the role of boonya and baap in determining one's afterlife. It explains that heaven is achieved through purifying one's a

… their mind and that of others; when pursuing perfection, one sacrifices his life Family Day By Day 186 Glossary

This glossary provides definitions for essential Buddhist vocabulary, including terms like Kamma, which refers to actions with intention, and Nibbana, the ultimate state of understanding. It discusses

…The Four Universal Forms of Benevolence: Giving, Pleasant speech, Mutual Benefit, Family Day By Day 187 Glossary

This section discusses the significance of good deeds and how they cultivate parami within the mind. It outlines various detrimental paths that lead to personal destruction, including indulgence in li

…ur parents. They teach us the truth of this knowledge and how to use it in life." Family Day By Day 188 Glossary

In this section, key concepts in Buddhism are elaborated, including the importance of community (Sangha) and mindfulness (Satti) in nurturing a unified society. Sila, or moral discipline, highlights t

…he result of a practitioner developing a stable foundation in sammatha meditation Family Day By Day 189 Glossary

This section provides definitions and explanations of key terms related to Theravada Buddhism. It includes insights into the Tripitaka, the Pali Canon which is the primary source of Buddhist scripture

…Eitzen, M. Zinn and D. Stanley, Diversity in American Families, Harper and Row Publishers, New York 1987. Somdet Phra Maha Samana Chao Krom Phraya Vajirananavarorasa, Navakovada, Mahamakuta Rajavidyala…

This section presents a compiled list of crucial references and bibliographic entries that illuminate the diversity in American families and significant Buddhist texts. It includes works by Eitzen and

… Teachings in Numerical Order: Groups of Four: Four Actions that Lead to Spiritual Growth (Vuddhi): 1. Search for a good teacher; role-model (Sappuri- sasamseva) 2. Listen to the teachings of an holy p…

In this section, we outline essential Dhamma teachings that guide spiritual growth and ethical living. The four actions leading to spiritual advancement include searching for good teachers, deeply lis

…ho will care for them well; renunciation (Cāga) Four Kinds of Roads that Lead to Ruin (Apāyamukha): 1. To be a playboy or playgirl; to seduce others 2. To be a drunkard 3. To be a gambler 4. To associa…

In this section, we delve into the virtues of tolerance and benevolence, such as patience (Khanti) and renunciation (Cāga). The text highlights four detrimental paths leading to ruin, including indulg

…it with integrity (Samānattatā) Four Valuable Tools Which Enable us to Reach our Goals (Iddhipāda): 1. Satisfaction and joy in the thing concerned (Chanda) 2. Diligent effort in doing the thing concern…

In this section, we discuss four valuable tools for reaching goals, known as Iddhipāda. These include Chanda (satisfaction), Viriya (diligent effort), Citta (wholehearted attention), and Vimamsā (rese

Part Seven: Appendixes Groups of Six: Six Roads to Ruin (Apāyamukha): 1. Drinking intoxicating liquors 2. Wandering abroad at night; nightlife 3. Indulging in entertainmen…

Part Seven of the text outlines critical moral lessons including the six roads to ruin, which encompass detrimental behaviors such as alcohol consumption, nightlife, and poor friendships. It contrasts

…Meditation Societies Worldwide Wat Phra Dhammakaya 23/2 Mu 7, Khlong Sam, Khlong Luang Pathum Thani 12120, Thailand Tel: +(66) 2831-1000 +(66) 2524-0257 to 63 Fax: +(66) 2524-0270 to 1 E-mail: info@dha…

Dhammakaya Meditation Societies are dedicated to promoting meditation practices worldwide. With locations across various countries, these societies aim to foster peace, mindfulness, and spiritual grow

…7-029 E-mail: [email protected] Thailand Co-ordinator contact: Ms. Rawiwon Mechang Tel: +(66)-5-071-0190 CHINA Sichuan Sichuan Meditation Center Tel: +(86) 28-8541-8878 +(86) 28-8129-2072 Mobile: +(8…

This section provides essential contact information for Dhammakaya meditation centers located in various Asian countries such as Brunei, China, Hong Kong, and Indonesia. The text includes names, phone

Part Seven: Appendixes JAPAN Ibaraki Wat Bhavana Ibaraki 2816-2 Oaza Arakawahongo, Ami-Machi, Inashiki-gun, Ibaraki-ken, Japan 300-1152 Tel: +(81) 2-9846-6110 M…

This section provides the addresses and contact information for several Wat Bhavana meditation centers in Japan, including Ibaraki, Kanagawa, Nagano, and Osaka. Each center offers unique resources for

Part Seven: Appendixes Tochigi Wat Bhavana Tochigi 1068 Oya-Machi, Utsunomiya-shi, Tochigi-ken, Japan 321-0345 Tel: +(81) 2-8652-8701 to 2 +(81) 2-8652-…

…and collective well-being. For instance, in Tochigi, Japan, you can reach Wat Bhavana Tochigi at +(81) 2-8652-8701 or via email at [email protected]. The Dhammakaya International Meditation Cente…