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Journey to Joy will progress and your mind should remain only in this state. Your role at this time is to be an observer. Just keep observing and just relax. Do not think of anything. Do all of this -

บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ

Chapter 9 Meditation in Everyday Life

Journey to Joy 302 "As you meditate on a daily basis, you will notice the positive changes in your life, whether it is sleeping or waking up in peace, sitting, standing or walking with happiness. Your

In 'Journey to Joy', Luang Phaw Dhammajayo emphasizes the transformative effects of daily meditation. Practicing meditation can lead to peaceful sleep, waking up with joy, and a general sense of vital

Meditation in Everyday Life Happiness in every way Ꭺ s you meditate on a daily basis, you will notice the positive changes in your life, whether it is sleeping in peace or waking up in peace, sitting,

Daily meditation brings positive transformations in life, enhancing peace in sleep and wakefulness. It brightens one's appearance, rejuvenates skin, and elevates speech, making it more powerful and tr

Journey to Joy 304 happiness. This is similar to a cool spot in the middle of a hot oven. This is also a place where you feel as if you are sleeping in the midst of light. This is unlike the unconscio

In this excerpt, the concept of inner happiness is explored as a source of light that enhances daily experiences. The joy cultivated through meditation allows individuals to radiate positivity, making

Journey to Joy 306 should set aside some time just for meditation in order to become familiar with the Middle Way. Business and the mind should go hand in hand. A business is used in the search for mo

In 'Journey to Joy', the importance of meditation in finding peace and managing time effectively is emphasized. Readers are encouraged to integrate mindfulness into their daily routines, focusing on t

Journey to Joy 310 I would like to suggest some guidelines which should be followed in conjunction with your daily activities, from the time you wake up till the time you go to sleep. The guidelines a

In 'Journey to Joy', the author provides practical guidelines known as The Ten Homework Assignments for Meditation Practitioners. These assignments aim to cultivate a refreshing and relaxing feeling t

Meditation in Everyday Life and remind yourself that you will surely die one day in future. Spread love and kindness to all living beings in the world. 3. Throughout the day, create the feeling that y

This text emphasizes the importance of integrating meditation into daily routines. It suggests taking moments throughout the day to connect with a meditation object at the center of the body, fosterin

Journey to Joy 312 7. Make the effort to see the virtues in yourself and others. Congratulate others on their virtues and give them the opportunity to congratulate yours. 8. Keep daily notes of your m

This section discusses ten homework assignments designed to cultivate mindfulness and self-awareness. These assignments encourage individuals to recognize virtues in themselves and others, maintain a

Meditation in Everyday Life daily activities, we should regularly position our minds centrally at the middle of the body, which is 2 finger-widths above our navel level. Accustom our minds to the medi

Meditation can seamlessly fit into daily life by centering our minds at the body's center, located 2 finger-widths above the navel. Throughout the day, engage with a meditation object like a crystal,

Journey to Joy 314 - The second group aims at focusing our mind on positive things or virtues that refresh our mind (Assignments #2, 6, 7 and 9). Good virtues include loving kindness towards all being

This section emphasizes the importance of focusing on positive virtues such as loving kindness, cheerful demeanor, and positive speech. By nurturing these qualities, individuals can enhance their medi

Meditation in Everyday Life Wish everyone freedom from suffering, and ultimately help them attain extreme happiness from meditation. Meditation brings our mind back to its original pure state. Furnish

Meditation aids in achieving a pure state of mind, fostering happiness. It encourages expanding our awareness and love to encompass everyone, regardless of their backgrounds. The practice not only enr

Journey to Joy 318 Let our minds connect with all others. Wish them happiness, wish every country prosperity and hope that the world will be filled with only good people who bring true peace and happi

ในเนื้อหานี้ เราเชื่อมโยงจิตใจของเรากับผู้คนทั่วโลก เพื่อความสุขและความเจริญรุ่งเรืองของทุกประเทศ การทำสมาธิช่วยให้จิตใจของเราบริสุทธิ์และสามารถกระจายความบริสุทธิ์ไปยังผู้อื่น ซึ่งช่วยขจัดความมืดในจิต

Journey to Joy About the Author 322 Luang Phaw Dhammajayo uang Phaw Dhammajayo (The Most Venerable Dhammajayo Bhikkhu) was born in Singburi Province, Central Thailand, on April 22, 1944. His interest

Luang Phaw Dhammajayo, born on April 22, 1944, in Singburi Province, Thailand, developed a passion for Buddhism from a young age. His Dhamma studies and meditation practice deepened significantly afte

About the Author was one of the forefront disciples of The Great Master Phramongkolthepmuni (Luang Pu Wat Paknam), the past famous abbot of Wat Paknam Bhasicharoen who discovered the Dhammakaya Medita

Luang Phaw Dhammajayo, a prominent disciple of the Great Master Phramongkolthepmuni, was taught the Dhammakaya Meditation by the Master Nun. After graduating from Kasetsart University, he was ordained

Journey to Joy 324 In the following years, The Master Nun and Luang Phaw Dhammajayo, along with their close devotees, established a new site for meditation practice in the Khlong Sam sub-district, Khl

In recent years, The Master Nun and Luang Phaw Dhammajayo created a meditation site in Khlong Sam, Pathum Thani, evolving into Wat Phra Dhammakaya. This serene temple houses thousands of monks and att

About the Author Presently, Luang Phaw Dhammajayo is the abbot of Wat Phra Dhammakaya and president of the Dhammakaya Foundation, which has many branches both in Thailand and abroad. The foundation is

หลวงพ่อธรรมะชัยเป็นเจ้าอาวาสวัดพระธรรมกายและประธานมูลนิธิธรรมกายซึ่งมีบทบาทในการส่งเสริมสันติภาพ การฝึกสมาธิและการศึกษาในธรรมะ นอกจากนี้ยังดำเนินรายการ 'Inner Dreams Kindergarten Programme' ผ่านช่อง D

Journey to Joy 328 ASIA BRUNEI Co-ordination Office Contact: Ruangrassame Chareonying Tel: +(673) 8-867-029 Email: [email protected] Thailand Co-ordinator contact: Ms. Rawiwon Mechang Tel: +(66)-5-0

This section provides contact information for various meditation centers across Asia. It includes details for the Co-ordination Office in Brunei, the Sichuan Meditation Center in China, and the Dhamma

Dhammakaya Meditation Societies Worldwide JAPAN Ibaraki Wat Bhavana Ibaraki 2816-2 Oaza Arakawahongo, Ami-Machi, Inashiki-gun, Ibaraki-ken, Japan 300-1152 Tel: +(81) 2-9846-6110 Mobile: +(81) 080-5489

Discover the Dhammakaya Meditation Centers across Japan, offering peaceful environments for meditation and spiritual growth. locations include Ibaraki's Wat Bhavana, Kanagawa's Wat Bhavana, and Nagano

Dhammakaya Meditation Societies Worldwide MALAYSIA Kuala Lumpur Persatuan Meditasi Dhammakaya Selangor (Dhammakaya Meditation Association, Selangor) 4-2, Jalan Puteri 5/1, Bandar Puteri, 47100 Puchong

บทความนี้ให้ข้อมูลเกี่ยวกับศูนย์การทำสมาธิธรรมกายทั่วโลก โดยเน้นที่ประเทศมาเลเซียและสิงคโปร์ ศูนย์ที่สำคัญในมาเลเซียรวมถึงสมาคมการทำสมาธิธรรมกายเซลังงอร์ในปูชง และศูนย์การทำสมาธิธรรมกายในปีนัง สำหรับส