Golden Age of Inner Peace Golden Age of Inner Peace āļŦāļ™āđ‰āļē 18
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āļŠāļĢāļļāļ›āđ€āļ™āļ·āđ‰āļ­āļŦāļē

The text emphasizes the importance of ongoing meditation training in achieving true happiness and peace. It argues that these qualities can be attained internally rather than through external sources such as material possessions or substances. True inner peace equips individuals with the strength to address and eliminate issues like violence effectively. The focus is on finding tranquility within oneself through meditation as a means to cultivate lasting happiness.

āļŦāļąāļ§āļ‚āđ‰āļ­āļ›āļĢāļ°āđ€āļ”āđ‡āļ™

-Meditation as a pathway to inner peace
-Internal vs external sources of happiness
-The role of stillness in problem-solving
-Long-term benefits of mindfulness practice

āļ‚āđ‰āļ­āļ„āļ§āļēāļĄāļ•āđ‰āļ™āļ‰āļšāļąāļšāđƒāļ™āļŦāļ™āđ‰āļē

Golden Age of Inner Peace our spirit, but many do not realise that ongoing meditation training will also bring true happiness and peace. This is because, through meditation, true happiness and peace are achieved internally, without having to rely on external sources. Material objects, other people, drugs, alcohol, and even making trouble or war only have a limited and fleeting effect on our happiness and peace. Therefore only when our minds are still and we have inner peace and happiness through meditation do we have the strength to solve and eradicate problems such as violence easily and effectively. 18
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