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flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can imagin…

This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentl…

Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for …

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of cont…

…ained enlightenment (or no longer has defilement). This person is free from greed, delusion, ignorance and such things as that. Baap – The bad stuff that’s floating around in the galaxy – and probably…

This glossary provides definitions of essential terms in the context of enlightenment and mindfulness practices. It discusses concepts such as Arahant, individual…

Sucone Jeffray life, and depend on ourselves. They usually live for a really, really, really long time…

The text discusses the concepts of Dhamma, meditation, and the Eightfold Noble Path as essential elements leading…

and how to get more of it. This is a vicious cycle. 3. Nirodha: The way to end suffering exists; we need to end the cycle of craving. 4. Mag…

This text discusses fundamental Buddhist concepts including Nirodha, which emphasizes the need to end the cycle of…

Samma Samadhi – Right Concentration. A refined state of mind in which you become focused in single-pointed concentration bu…

This text outlines key Buddhist concepts that promote understanding and practice in meditation. Right Concentration, or Samma Samadhi…

Suzanne Jeffrey Wai -A Thai greeting, and sign or respect, done by placing the hands in front of the body, at about chest high, elegantly pressed together l…

This text describes the 'Wai', a traditional Thai greeting that shows respect, performed by pressing hands togethe…

Suzanne Jeffrey is a teacher, writer, and lecturer for Dhammakaya Meditation. Having taught and counseled in international sc…

Suzanne Jeffrey is a dedicated teacher and writer who has spent twenty-five years teaching and counseling in international sch…

"When I first met Luang Por Dattajevo, Vice Abbot of Wat Phra Dhammakaya, it was in the summer of 2008. I had gone to visit my son, Luang Pi J…

In 'Meetings With A Dhamma Master', Suzanne Jeffrey shares her enlightening conversations with Luang Por Dattajevo, Vice Abbot of Wat Phra Dhammakaya. Over two years, they explo…

…m Thani 12120 Thailand Tel: (+66 02) 524-0257 to 63 ext. 3005, 3006 Fax: (+66 02) 524-0270 e-mail: sc[email protected] Copyright © 1999 by the Dhammakaya Foundation All right reserved. No portio…

This document outlines the publication details for a book by the Dhammakaya Foundation, including copyright …

Contents Foreword: Phra Mongkhisompun, Discoverer of Dhammakaya Meditation Foreword: Phraratchaphala…

This text introduces the principles of Dhammakaya Meditation, highlighting the importance of quality of mind as a vita…

16 24 5. ACTIVITIES OF THE DHAMMAKAYA FOUNDATION Ethics and Meditation Training Activities Youth Development Ac…

The Dhammakaya Foundation engages in numerous activities aimed at promoting ethics and meditation among youth, supporting humanitarian efforts, and …

…-1969) Founder of the Dhammasakay Tradiion *When you need happiness, you should allow your mind to come to a standstill. Stopping is the manifestation of success - if is the real happiness, to which t…

QUALITY OF MIND: MANKIND'S MOST PRECIOUS RESOURCE Our lives have been transformed through the triumphs of modern technology. Even thoug…

In today's fast-paced world shaped by modern technology, the quality of mind has become increasingly vital. The rapid a…

Senior Citizens Never fear from the concerns of the more senior citizens in society is courage in the face i…

Many senior citizens grapple with the fear of death and the possibility of neglect from loved ones. Some choose t…

THE ROOT OF SOCIAL PROBLEMS T HE ROOT OF SOCIAL PROBLEMS M any blame the scarcity of lasting happiness on the dis…

This text discusses how many societal issues, such as family breakdown, crime, and education deterioration, stem f…

TAMING THE MIND TO RAISE ITS QUALITY Meditation is a legacy passed down from the wisdom of the ancients. The ancients recognized the need to preserve the qual…

Meditation is an ancient practice aimed at preserving the mind's quality over material wealth. The ancients knew that tr…

The key difference between a mind under the sway of thoughts and the mind that has come to standstill is that the lat…

The key difference between an active and still mind is energy consumption—less energy leads to reduced thoughts and b…

ROVISION OF FACILITIES W t h e steady increase of interested public coming to study meditation and culture for the…

The Dhammakaya Foundation has developed purpose-built facilities to enhance the practice of meditation, accommodating a large number of meditators and foster…

WORLD DHAMMAKAYA CENTRE O n its present 800 acres site, WDC will comprise the Great Sapha Dhammakaya Assembly Hall (t…

The World Dhammakaya Centre spans 800 acres and includes the Great Sapha Dhammakaya Assembly Hall, the largest spiritual h…