หน้าหนังสือทั้งหมด

Hiri-Ottapa: Understanding Shame and Fear of Wrongdoing
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Hiri-Ottapa: Understanding Shame and Fear of Wrongdoing
…ience, commitment, endurance, willingness to work hard and to never give up. 3. Attention (citta) – concentration, mindfulness, consciousness, alertness, attentiveness, awareness, consideration, care. 4. Examinati…
Hiri and Ottapa are pivotal concepts in Buddhism, representing the shame of wrongdoing and the fear of its consequences. Together, they foster a good moral conscience. Individuals devoid of these trai
The Core Principles of Buddhist Living
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The Core Principles of Buddhist Living
… or to earn a wage, because these activities distract them from their main goal and take away their concentration and purity of mind. Reflection on the Requisites (paccayapacavekkhana): This is the practice of mo…
This text outlines the essential duties and practices of Buddhist monks focusing on livelihood, moderation, and core principles of Buddhism. Monks dedicate themselves to studying Dhamma, meditating, a
The Balance of Mind and Body
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The Balance of Mind and Body
… tendency to wander constantly. It jumps quickly from one thought to another. This is when it loses concentration or mindfulness. Meditation helps keep the mind from wandering. * A perfect mind is free of any men…
The text discusses the intricate relationship between mind and body, emphasizing that both must coexist in harmony for optimal functioning. It highlights the necessity of mental care akin to physical
A Comparative Study on Patterns of Mind Development in Thai Society
5
A Comparative Study on Patterns of Mind Development in Thai Society
…found in the Theravāda Tipiṭaka are systematically described with the threefold training: morality, concentration and wisdom. Therefore, the development of mind is basically referred to at the level and process of…
งานวิจัยนี้มีวัตถุประสงค์ 3 ประการ ได้แก่ การศึกษาหลักการพัฒนาจิตตามพระไตรปิฎกเถรวาท การศึกษาการพัฒนาจิตในลัทธิสมาธิ 5 ลัทธิในสังคมไทย และการเปรียบเทียบรูปแบบการพัฒนาจิตในลัทธิสมาธิทั้ง 5 งานนี้ใช้เอก
Understanding the Importance of Mindfulness
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Understanding the Importance of Mindfulness
ท่านอุปมา...อาสาสมัครคือผู้ถือกุญแจ "มีห้องอยู่ห้องหนึ่ง เป็นห้องแห่งอริยทรัพย์ ในห้องมีสมบัติมากมายมหาศาล เต็มไปด้วยผู้มีบุญบารมีและมีปัญญา การเข้าไปในห้องนั้นต้องมีคุณบูชา และผู้ที่ถือกุญแจ บุคคลท
…ession. Regular mindfulness practice, such as meditation or focused breathing, can lead to improved concentration, emotional regulation, and overall life satisfaction. These benefits not only enhance personal well…
The True Nature of the Buddha's Enlightenment
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The True Nature of the Buddha's Enlightenment
…s for this reason that Siddhattha Gotama sacrificed his worldly life in order to discover not mere ‘concentration’, but full-factored meditation and insight as borne witness by the Mahācattārīsaka Sutta (M.iii.71f…
Siddhattha Gotama's enlightenment was rooted in meditation that transcended mere conceptualization. He recognized that achieving true liberation demanded a harmonious blend of theory and inner virtue.
परम ध्यान और आत्मा का केंद्र
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परम ध्यान और आत्मा का केंद्र
…hen we bring the mind to a standstill at the centre of the Sphere of Self-Discipline, the Sphere of Concentration [samādhi] will be attained. When we bring the mind to a standstill at the
लुआंग फॉ वट पाकनम ने समझाया कि शरीर के केंद्र पर ध्यान लाने की क्षमता को 'मध्यम' कहा जाता है। यह वह बिंदु है जहाँ मन सद्भाव में आता है, और इसे अच्छे या बुरे के संदर्भ में नहीं रखा जा सकता है। इसके द्व
The Journey to Inner Bodies and Enlightenment
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The Journey to Inner Bodies and Enlightenment
… appear at the centre which is called the sphere of self-discipline. In the same way, the sphere of concentration, the sphere of wisdom, the sphere of liberation, the sphere of knowledge and vision of liberation c…
This text describes the meditative journey towards discovering inner bodies, known as the astral or dream body, and various spheres of awareness that lead to enlightenment. It details how focusing att
The Four Absorptions in Meditation
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The Four Absorptions in Meditation
guish them as follows: The First Absorption which is accompanied by five factors: initial application of mind [vitakka], continued application of mind [vicāra], joy [pīti], happiness [sukha] and one-p
…-pointedness (ekaggatā) and equanimity (upekkhā). Each absorption represents a progressive state of concentration and emotional balance, exploring the refined qualities of the mind as one deepens their meditation …
The Noble Truths of Suffering and Cessation
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The Noble Truths of Suffering and Cessation
πεonæbhabikä <3.2.1.2> nandīrāga- one to one's here-and-now existence — and compries Craving for sensual pleasure; Craving for sahagata <3.2.1.3> tatra taträ- the pleasure of the "form-absorptions"; C
…uffering, which includes Right View, Right Intention, and other elements leading to mindfulness and concentration. The teachings address the experience of monks, illustrating deep philosophical insights into exist…
General Index of Meditation and Mindfulness Concepts
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General Index of Meditation and Mindfulness Concepts
…ana 158}; from stealing 160; transcendental, from stealing 160; {example: Khujjuttarā 160-1} access concentration 43, 131 Action, Right (see Right Action) adultery 40, 83, 119, 142; abstention from 161 {example of…
This general index compiles significant terms and concepts related to meditation and mindfulness practices. It includes terms like absent-mindedness, absorption, and aggregates of clinging, helpful fo
Insights on Suffering and Enlightenment
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Insights on Suffering and Enlightenment
… 195 flesh, dealing in 163 flower, withering in the sun - (metaphor for aging of body 66) focussing concentration 174 forest debris in a storm - (metaphor for suffering of aging 64) forest fire - (metaphor for suf…
This text delves into pivotal Buddhist doctrines centered around suffering and enlightenment. It discusses the cycle of existence and the importance of overcoming craving. With references to meditativ
Understanding Meditation and the Middle Way in Buddhism
227
Understanding Meditation and the Middle Way in Buddhism
…shness 81 meat burnt to the pan - {metaphor for craving for sense pleasure 81} meditation (see also concentration) 38, 84, 103-8, 109, 116: on calm 109; on insight 109; deep 114; erroneously considered unnecessary…
เนื้อหานี้สำรวจการทำสมาธิและแนวทางสายกลางที่เป็นส่วนสำคัญในคำสอนของพระพุทธเจ้า โดยอธิบายถึงความสำคัญของการตั้งมั่นเป็นสติในปัจจุบัน และการทำความเข้าใจรูปแบบของความรู้สึกและปรากฏการณ์ในจิตใจ การทำสมาธิ
Understanding Nibbāna and the Noble Truths
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Understanding Nibbāna and the Noble Truths
natal wind 61 neighbourhood concentration 43, neither-perception-nor-non-perception, absorption of 193 nibbāna, anupadisesa 21, 112, 114; aya…
This text delves into key concepts in Buddhist philosophy, particularly Nibbāna and the Noble Truths. It discusses the interrelation of teachings, the significance of practicing the Middle Way to atta
Exploring Suffering and Enlightenment in Buddhist Philosophy
233
Exploring Suffering and Enlightenment in Buddhist Philosophy
…anscendental abstention (see gin of (see Origin of Suffering) transcendental abstinence) supporting concentration 174 transcendental abstinence 110, supreme knowledge, giving rise to 121, 156, 158: from False Spee…
This text delves into the intricate themes of suffering and enlightenment within Buddhist teachings. It explores the various aspects of suffering, including its origins and manifestations, and the pat
Glossary of Key Buddhist Terms
242
Glossary of Key Buddhist Terms
…) grasping: see subtle defilements) khanika samādhi (see prepara- kamasukallikānyoga (see sen- tory concentration) sual indulgence) kiccāñāṇa (see knowledge of what kāmatāñā (see sensual craving) must be done in r…
This text provides a glossary of key Buddhist terms, including definitions and insights into concepts such as Käyasucarita (wholesome physical deeds), Kāmabhava (sense-sphere existence), and various f
Understanding Buddhist Concepts: Nirvana and Absorptions
244
Understanding Buddhist Concepts: Nirvana and Absorptions
…andonment of evil habits already acquired: see Right Effort) pāmokkha sammā samādhi (see supporting concentration) pāṇatīpāta (see killing) paṇcaka-naya (see absorptions, five-fold analysis) pañcama jāḥana (see fi…
This text delves into various Buddhist concepts such as Nevasāññāṇasāññāyatana, the realm of neither-perception-nor-non-perception, Nibbāna, and other related terms. It discusses the Five Aggregates,
Glossary of Buddhist Terms
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Glossary of Buddhist Terms
Sammañi Dıṭṭhi (see Right View) Sammaña Kammanta (see Right Action) Sammaña Samādhi (see Right Concentration) Sammaña Sambuddho (P. an epithet of the Buddha: the Perfectly Enlightened One) Sammaña Saṅkappa …
This glossary serves as a valuable resource for those exploring Buddhism, providing definitions and explanations of important terms. It covers concepts such as Right View, Right Action, and mindfulnes
Glossary of Buddhist Terms
248
Glossary of Buddhist Terms
…ters) uddhamabhāgiyā samyojana (higher fetters: see Ten Fetters) upacāra samādhi (see neighbourhood concentration) upāḍāna (see clinging) upāḍānakhanda (see clinging to the aggregates) uparigahaṇasati (see discret…
This glossary provides definitions of key terms in Buddhism, including various realms of existence, aspects of consciousness, and significant teachings. It covers concepts such as 'sota viṁñāṇa' (audi
Techniques for Effective Meditation
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Techniques for Effective Meditation
2. Don't crave after seeing something: You should always maintain complete neutrality of mind. Don’t let your mind be distracted from the object of meditation and the mantra. Don’t worry yourself abou
…practice. It advises against craving and worries during meditation, focusing instead on maintaining concentration at the center of the body. By visualizing a bright object and following the right meditation progre…