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Journey to Joy 174 seek Dhamma for myself. I believe nobody else can help us, therefore we must help ourselves." Before comin…

In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided…

Journey to Joy Pure Inner Wisdom any people have informed me Man that after they have practised meditation, their daily behaviours…

Many individuals report significant improvements in their daily behavior and problem-solving abilities after…

Journey to Joy 188 Almost immediately, I started to see benefits in my life in ways that I least expected. The first thing that sur…

In 'Journey to Joy', I share my unexpected benefits from meditation, including an altered sense of time and improved decision-making. Through …

Wisdom without words but with feelings. This was a strange but absolutely unforgettable experience. I st…

This text shares a unique and transformative experience of feeling at home in a mystical place, reflecting on the profound impact…

Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature…

In this text, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physica…

Wisdom we should repeat the process often and regularly. Meditation requires discipline, repetition and …

Meditation is a transformative practice that requires discipline, repetition, and willpower to maintain…

Journey to Joy 212 are youths who are instilled with hope despite being pressed by wounds of society. I think the fact that my mind is open to cons…

The text emphasizes the importance of fostering hope among youths who face societal challenges. By adopting an open mindset, educators can guide students to balance their thoughts and relationships wit…

Journey to Joy 214 Mr. Chan Poi Koun (Singapore) ❝"Once I started meditating, my life began to change. I am more calm and not as serious as I was before. I feel I ca…

This text captures the profound effects of meditation on an individual's life, as shared by Mr. Chan Poi Koun from Singapore. He de…

Wisdom My name is Chan Poi Koun (Ken), a single Singaporean. I'm 40 years old. I worked as a product man…

Chan Poi Koun, a 40-year-old product manager in Singapore, shares his journey into meditation after reconnecting with an old cla…

Wisdom unlimited inner wisdom within ourselves. It far surpasses the results you would from simply get r…

The text highlights the concept of unlimited inner wisdom present in everyone. It emphasizes that this inner knowledge can elevate mental qualit…

Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Techniqu…

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort wa…

…ce brashness of youth thought ourselves to be invincible... but alas, such was not the case. It was during that year, while stationed in Thailand, that I came to know and love the Thai people and their…

In this reflective piece, the author shares their profound love for the Thai people and culture acquired during their time stationed in Thailand. The Thai way…

Journey to Joy 256 When my teaching monk finished his preparatory instructions, we sat in total silence. And as I sat, eyes closed, and still, althou…

In 'Journey to Joy', the author shares their transformative experience with meditation, highlighting the struggle to quiet chaotic thoughts in a noisy environment. The narrative u…

Peace my life. And the adage of that young physician that "Whatever works is good", took on a ... special meaning; ind…

This text reflects on the profound changes in one's life due to daily meditation practice, particularly the ability to let go of the p…

Many people, conditioned and driven by modern materialistic values, seek instant results, instant gratification, inst…

Many people, driven by materialistic values, seek instant results, but through the Dhammakaya method, one can expe…

Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m…

This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for meditation, claiming improved clarity…

Journey to Joy 286 The Universal Technique is to feel at ease and relaxed editation is not difficult. Just close Myour eyes and rest your focus at the centre of your…

In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral object…

Journey to Joy Beginning the Journey to Inner Peace with Basic Dhammakaya Meditation Start by adjusting your sitting position. If you sit on the floor, sit cross-le…

Embark on the journey to inner peace with basic Dhammakaya meditation. Start by finding a comfortable sitting position, whether on the floor or chair…

Meditation in Everyday Life Happiness in every way Ꭺ s you meditate on a daily basis, you will notice t…

Daily meditation brings positive transformations in life, enhancing peace in sleep and wakefulness. I…

Meditation in Everyday Life daily activities, we should regularly position our minds centrally at the m…

Meditation can seamlessly fit into daily life by centering our minds at the body's center, located 2 fi…