0 ครั้ง
Chapter 5 discusses the vital role of teachers in becoming knowledgeable, especially in meditation. It highlights that while many know meditation aids relaxation and stress relief, it offers deeper benefits such as achieving a state of calmness and peace. Good teachers are essential for fully leveraging meditation's advantages in daily life, suggesting their importance in conveying knowledge and skills effectively.
-Importance of teachers in learning
-The role of meditation in achieving peace
-Benefits of meditation beyond relaxation
-Guidance in applying meditation techniques