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Universal Goodness : 121 Honorary Contributors Wat Phra Dhammakaya Kuala Lumpur Eng Guo Joe Tan Tian Lian วัดพระธรรมกายคลองแห่งเนีย ครอบครัวอุไรวรรณธรรม 周志誠 Sponsoring Contributors Howard, Iv

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นุ่มนวล สายสืบญาติ บังอร สุติวรา แพดทิด บุญศรี & สมชาย สายสืบญาติ บุญทริกา สุติเยอ ปณิธาน ศรีมงคล และครอบครัว ปริชาชาติ สิทธิ์โกศลจิต ปิยบุตร-ประทีป-ณัฏฐิน-ธนาภรณ์ ชุนนันท์, เฉลิม-พนิดา รัตนสิน, ชุนวด

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อ่านวย-พิญฑพรรณ นิธิการพิศษฐ์ อุดม น้อยยมจีนี และครอบครัว Dhammakaya Meditation Center Tennessee Phrakru Sottidhavit Phramaha Kamol Thitayano Phramaha Sombat Inthapanyo iGen - Peacegen - ศูนย์ส่งเสริม

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126 : Universal Goodness Supporting Contributors Jongjit Srisuk Patricia Chan & Family Kitty Chiu Family Patrick Sie & Family Lee Chow Ming & Family Pattamon

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Universal Goodness The foundation of every type of creative work and every level of goodness

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4 Universal Goodness and orderliness. One may not like to make one's bed or do one's dishes. One may not be punctual. One may not help with the household chores. One may be easily irritated. One may

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Universal Goodness 7 The Need for Universal Goodness Decreased energy usage 5. Meditation practice 4. Punctuality 3. Politeness A good mood calms the body Feeling hot - cold Hunger and thirst T

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8 Universal Goodness • Cleanliness: One is not self-indulgent, not quick to anger but is always in a good mood. Cleanliness prevents the presence of pests. There is no need for pesticides. There is n

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Universal Goodness 9 Where Does One Practice UG-5? One practices UG-5 in the five rooms of one’s life where the five main daily activities are performed. Every day a person wakes up, gets out of bed

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10 Universal Goodness The Benefits of Doing All the Cleaning Oneself One knows how to clean. ↓ One learns to be creative. ↓ One knows how to put things in their proper places (orderliness). ↓

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Universal Goodness 11 The Benefits of Cleanliness Cleanliness has to do with keeping one’s body and everything one owns clean. If one is clean and everything around one is clean, what follows is crea

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14 Universal Goodness A habit is defined as a settled or regular tendency or practice, especially one that is hard to give up. Habits are formed while performing all the activities having to do with

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Universal Goodness 15 Good Habits – Bad Habits Good habits do not occur naturally like the breeze or sunlight or weed growing in an empty paddy field. Good habits must be carefully cultivated in the

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16 Universal Goodness Types of Habits External gross habits are a reflection of one’s irresponsibility shown in the consumption of the four necessities of life. 1. One has a habit of squandering and

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Universal Goodness 17 For the bedroom to be a place of great blessings, one must practice meditation and spread love and kindness to all living beings. Cleanliness begins with … • Taking a shower or

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Universal Goodness 19 A clear mind begins with ... Contemplating one's body in terms of its dirtiness, its susceptibility to diseases, and its deterioration in order to loosen one's attachment to it

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Universal Goodness Cleanliness begins with ... • A clean office • Clean implements • Clean intention • Performing the work in just the right way: One performs one's work correctly and effectively. O

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GOLDEN AGE OF INNER PEACE The Keynote Speeches on World-Peace Through Meditation by DR. MICHAEL NOBEL & LUANG POR DHAMMAJAYO

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Copyright © 2010 Copyrighted by Dhammakaya Foundation 40 Mu 8, Khlong Song Khlong Luang District Pathumthani Province Thailand 12120 www.dhammakaya.net Download the electronic version of this book at

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Contents Preface 5 Chapter 1 Where Does Peace Begin? 7 Chapter 2 Peace, and War, Begins in the Mind 10 Chapter 3 What Do Humans Really Want? 12 Chapter 4 The Easiest Path to Happiness 15 Chapter 5

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