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Suzanne Jeffrey "Additionally, the environment in which these things are used affects our health and habits. W…

In this discussion, Luang Por addresses the difficulty of recognizing and changing bad habits, comparing them to an illness. He explains that bad h…

MooThings with a Dhamma Master solvent that destroys cells in the body, no matter how we use it. From the medical point of view, cell destruction will continue to increase if we continue to drink. T…

เนื้อหาเกี่ยวกับผลกระทบของการดื่มแอลกอฮอล์ต่อสุขภาพร่างกายและจิตใจ พร้อมกับการพูดถึงความสำคัญของการพัฒนานิสัยที่ดีเพื่อการเติบโตทางจิตวิญญาณ การมีสติในการใช้พลังงานและอารมณ์เป็นสิ่งสำคัญ โดยมีการแนะนำ

Suzanne Jeffrey It is not something to see with the eyes, so you must meditate and practice and see it for you…

This text discusses the importance of meditation and self-awareness in understanding the mind. It highlights how our perceptions affect o…

… mind. In meditation, we must look inside not outside. Our inner body will be nested, like layers. If we look outside of ourselves, we will not be able to make any sense of it. Meditating on the center…

…nner body possesses its own mind, likening it to layered dreams. Meditation requires introspection; focusing inward cultivates true peace. Luang Por discusses the nature of dreams, highlighting categor…

Suzanne Jeffrey “The Dhamma is sphere shaped. If we put our mind in the center of the Dhamma, then we will be …

In this insightful discussion, Luang Por elaborates on the nature of Dhamma, emphasizing that if we center our minds…

The text from the image is: "Meetings with a Dharma Master need to make our resolution of having good parent…

The text emphasizes the importance of taking responsibility for one's own actions rather than blaming others. Through meditation, individ…

… Meeting #14 06 March 2010 — Ashram Bandita I have just been called into a meeting that includes a few people I know, and a few whom I don’t know. It was an “emergency” call that I received while I wa…

In this meeting, Luang Por provides insights into the consequences of drinking and its impact on decision-making. He emphasizes the importance of discernment and caring …

… get back when it runs away. It is hard to bring it back into control! So we need to train children from a very early age to meditative and stay centered. “When we practice, day by day, it becomes a h…

การฝึกสมาธิเน้นให้เด็กมีศูนย์กลางทางจิตใจ เพื่อให้ได้สัมผัส Dhamma ที่อยู่ภายใน การปฏิบัติจะช่วยให้เกิดนิสัยที่ดี การทำสมาธิให้ถูกวิธีนั้นสำคัญเพื่อไม่ให้เกิดความปรารถนาทางเพศที่ไม่เหมาะสม เพลิดเพลินใ

Suzanne Jeffrey "We cannot change our past, but we can change today and our future. Therefore, resolutions are…

This text emphasizes the significance of making resolutions for personal growth and spiritual development. It highlights the belief…

Meetings with a Dhama Master Meeting #15 08 March 2010 - Saphaa Upasika Kaew Training is one of the most remarkable experiences in which I have participated at the Wat. Here we are, all 8,000 of …

In March 2010, 8,000 women gathered at the Saphaa for a week-long nun-like training at Wat. The experience includes meditation in large communal spaces…

"The first is the structure of the physical body. The head dictates to us that we need to open our eyes. A…

The passage highlights the significance of recognizing our own imperfections and the need to focus on self-reflection instead of cons…

Suzanne Jeffrey ample, of sitting for long periods of time in meditation. We must also be patient toward the i…

In this enlightening text, the author reflects on the journey of self-improvement over a span of thirty-nine years under the guidance of Luan…

"First, we must try to go to them indirectly. Do you see? We will only be here for seven days so we mu…

This text emphasizes the significance of patience and kindness according to Buddha's teachings during a week of meditation while fo…

Suzanne Jeffrey to find the time to really look inside of yourself: Be calm and look inside. You should sleep i…

This text emphasizes the need for self-reflection and continuous meditation to achieve inner calm and happiness. It highlights the …

Meeting #16 17 March 2010 - Panawat I am here in Panawat (a beautiful retreat center north of Chiang Mai) to attend a Teacher’s Conference conducted by Wat Phra Dhamma…

ในการประชุมครูที่ Panawat ได้เน้นถึงความสำคัญของหน้าที่และจริยธรรมในสังคม พร้อมกับการสอนศีลธรรมในโรงเรียน วัด และที่บ้าน ที่สำคัญคือการทำงานร่วมกันของครูทุกกลุ่มเพื่อสร้างสังคมที่มีคุณธรรม โดยเน้นการป

Suzanne Jeffrey those individuals their moral responsibility to the society in which they live. If they don't …

This text discusses the moral obligations individuals face within their communities. It emphasizes the vital role of teachers as lifelong guides in moral d…

Meeting #17 18 March 2010 – Panawat Approximately two hundred teachers have gathered at Panawat from around Thailand, for several days of talks with Luang Por about being role models for their stud…

Around two hundred teachers from Thailand gathered at Panawat for spiritual talks with Luang Por, focusing on being role models f…

Biochemical Reaction During Practice Lightly Imagine an Object or Focus on Breathing Less Energy Consumption Lessened Metabolic Rate Less Oxygen Consumption Lessened M…

This text discusses the biochemical reactions occurring during practice and the benefits of lightly imagining an object or focusing on breathing. It emphasizes the reduction in energy c…

Suzanne Jeffrey they drank because of cultural values; but in order for them to stop their drinking and smokin…

The text discusses the journey of overcoming bad habits such as drinking and smoking by following the five precepts, which include as…

… to help them through the hardships in order to change. So it is a double duty, or a dual duty. One for the teachers and one for the students – both have to realize their role in the relationship. “Re…

บทความนี้สำรวจบทบาทของครูและนักเรียนในการพัฒนาคุณธรรมและความเคารพในกระบวนการเรียนรู้ ครูมีหน้าที่ช่วยเหลือนักเรียนในความยากลำบาก สร้างบรรยากาศที่เป็นบวก และสร้างแบบอย่างที่ดี การเคารพไม่เพียงแต่เป็นกา