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…ways strive ahead with determination. I will try every which way to accomplish my goals. One day I fell in and could not even move my legs, but my will was strong. I was not willing to give in, I trie…

This narrative illustrates the importance of never giving up in the face of challenges. The author recounts a personal experience of falling and…

… I arrived at the temple, many people looked down at me and mistreated me, but I did not allow myself to be affected by them. Instead, I focused my attention on meditation and on finding the right answ…

This text reflects on the importance of approaching meditation with seriousness and focus. Despite facing mistrea…

146. TRIUMPH THROUGH MERIT On the outside it may appear that I have surrendered to my foes. But on the inside my conviction remains as strong and unwavering as ever. Instead of using word…

…hares insights on the contrast between outward appearances and inner convictions. Despite seeming defeated externally, the author asserts that true victory comes from deep meditation and personal merit…

147. FINAL LIFETIME I reflected on my situation and I perceived that, in one of my past lifetimes, I must…

In this text, the author reflects on the challenges encountered in their current life, attributing them to past misdeeds. Recogn…

150. BATTLE IN SILENCE Pursuing virtue is not such an easy task. You have to fight, you have to endure, and you have to battle in silence. I build virtue. I fight silently. I rel…

This text emphasizes the challenges of pursuing virtue, the importance of enduring struggles in silence, and the transformative power of p…

153. DON’T LOSE SELF-CONTROL Keen arrogance out of your heart, even if you think you know better than others. Be humble …

This text emphasizes the significance of maintaining humility and self-control in personal development and working with others. It …

156. WILLING TO ACCEPT HARDSHIP I pursue Perfections with the goal to attain Nibbana after I have vanquished all Mara. As long as Mara still rema…

The text discusses the pursuits of perfection and the goal of attaining Nibbana by vanquishing Mara. The author emphasizes the willing…

162. ABIDE BY THE RULES Abide by the rules and regulations of the places where we find ourselves. When I first arrived at Wat Paknam, I made the effort to learn…

Understanding the significance of abiding by the rules at spiritual places is essential for personal growth. At Wat Paknam, …

164. POSSESSIONS WELL PROTECTED Wherever I go, I respect my own property as well as the property of others. Treat other's property as if they are your own. In this way, your properties in future life…

บทความนี้เน้นถึงความสำคัญของการเคารพทรัพย์สินทั้งของตนเองและผู้อื่น รวมถึงการใช้ทรัพยากรอย่างมีประสิทธิภาพ โดยไม่ใช้จ่ายฟุ่มเฟือยและเคารพค่าของเงิน การใช้จ่ายอย่างระมัดระวังจะช่วยให้เรามีความมั่นคงทาง

…project pay attention to expenses and leakage. Don't let things slip through the cracks. Every bit of money we have comes from donations. People have worked hard to earn this money. Whether is a few do…

การจัดการโครงการก่อสร้างต้องใส่ใจต่อค่าใช้จ่ายและการรั่วไหลของเงิน ซึ่งแต่ละบาทที่ได้มาจากการบริจาคนั้นมาจากความพยายามของผู้ให้ การใช้จ่ายอย่างรอบคอบสอดคล้องกับความหวังของผู้บริจาค นอกจากนี้ยังควรดูแล

170. A PLACE OF MERIT When I came to live at the Buddhahead Center, I set my mind to this one goal: to make this p…

This text narrates the author's dedication to creating the Buddhahead Center as a place of purity and virtue for meditation practice. Despite facing severe illness due to relentless efforts,…

173. MAKE THE BEST OF THE PRESENT I am someone who is not easily upset or affected. I teach myself at all times that it d…

บทความนี้สนับสนุนให้มุ่งเน้นที่การทำความดีในปัจจุบันเพื่อเก็บเกี่ยวผลในอนาคต โดยผู้เขียนแบ่งปันประสบการณ์การทำงานหนักและไม่ให้อดีตมาทำให้สับสน เพื่อให้บรรลุถึงความสำเร็จในการปฏิบัติธรรม ด้วยการมุ่งเน้

177. LEAVING HOME When I was a young girl about 11 or 12 years old, my father came home drunk one day. He was so drunk that he fell asleep on the ground outside the house w…

In this poignant narrative, a young girl recounts the turmoil within her family as her father, under the influence of alcohol, lashes out after feeling insulted by her mother…

178. ONLY MERIT IN MIND If you come to the temple for the sole purpose of gaining merit, then you are on the right path and yo…

เนื้อหาเน้นที่การมาที่วัดเพื่อสะสมคุณธรรมและหลีกเลี่ยงความทุกข์ ความคิดที่เป็นบวก มุ่งมั่นที่จะอยู่ห่างจากความคิดลบ การตรวจสอบตนเอง และเส้นทางสู่การดับทุกข์และหาความสุข การค้นพบพระธรรมและการทำสมาธิจะช

…people coming to the temple. I cannot always be present to teach or to show them how to do things. After I am gone you can be their example. Practice good behavior and teach others to do the same. July…

ในเนื้อหานี้มีการพูดถึงความสำคัญของการเป็นแบบอย่างที่ดี ซึ่งรวมถึงการทำสิ่งต่างๆ ให้ถูกต้องและสะอาดเพื่อสร้างแรงบันดาลใจให้กับคนที่เข้ามาใหม่ที่วัด พร้อมกันนี้ยังมีการพูดถึงการละทิ้งนิสัยที่ไม่ดีเพื่อ

…r, poor, middle class, or a millionaire. When I lived in Nakam Charsi, whenever a beggar came to me for rice, I gave him rice; whenever a beggar came to me for grain, I gave him grain. September 10, …

This text emphasizes the importance of not looking down on anyone, regardless of their social status. It shares personal anecdotes of gene…

…tate The Dhammakaya meditation method was initiated in Thailand 60 years ago by Phra Mongkhalpemnu, famously known as Luang Pu Wat Paknam. It is one of the most popular meditation techniques practiced …

…a meditation method, initiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment' as the cente…

Before starting, it is necessary to acquaint yourself with the various resting points or bases of the m…

Understanding the various resting points or bases of the mind inside the body is essential for meditation and mindfulness. The first base is at the nost…

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly res…

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal…

Attaining Dhamma: meditative attainment; a state of absorption in meditation where the mind achieves super insight and knowledge; knowing and seeing ac…

This text discusses fundamental Buddhist concepts including Dhamma, a state of meditative attainment leading to super ins…