The Connection Between Meditation, Nutrition, and Our Existence
… What do we learn from this? Every moment of our life, we are dying. And at what age do we start to get old? When we are born. Every moment is one step closer to the grave. Because of our impurities, we …
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy