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…ish all of you, the Nobel family and our hon- orable guest, Dr. Michael Nobel, true happiness, good health and prosperity. I also wish the Nobel 37

Luang Por Dhammajayo emphasizes that individual thought, speech, and action contribute to global tensions. To achieve world peace, individuals must first attain inner calm. By fostering peace within o

About Dr.Michael Nobel D r.Michael Nobel was born in Sweden and has been living in Switzerland for many years. He is a citizen of Sweden and Switzerland. After studying in Sweden and America, Michael

…the United Nations' Social Affairs Division in Geneva. His work aims to impact education and public health, through research and consultation to mitigate social issues. For more information, visit dmc.tv.

…; anger should not be answered by anger, but by calmness. Then, the couple will be able to maintain healthy married lives. " Luang Phaw Dhammajayo 39

ความรักและความเห็นอกเห็นใจระหว่างคู่สมรสมีความสำคัญในการรักษาชีวิตแต่งงานที่สุขภาพดี คู่ควรจะดูแลซึ่งกันและกันอย่างต่อเนื่อง และเมื่อเกิดการทะเลาะให้ใช้ความสงบในการแก้ไข ดังที่สัตว์ป่า เช่น สิงโต จัดก

…ne who may become one's husband or wife. If we understand the true goal of marriage, we can build a healthier relationship, and in turn spread 41

เนื้อหานี้เน้นถึงความสำคัญของการให้และการแสดงออกถึงความรักในครอบครัวและในความสัมพันธ์ที่สำคัญ เช่น การแต่งงาน การให้ความช่วยเหลือและการพูดจาดี ๆ แสดงให้เห็นถึงการสนับสนุนซึ่งกันและกัน นอกจากนี้ยังเน้น

Love and Family A family is a small but vital unit in society. In addition to building a strong and healthy marriage, a couple who plan to become parents must learn how to love children. Parents should be…

The family is a crucial unit in society that fosters strong marriages and nurtures children. Parents must actively engage in their children's upbringing, encouraging good deeds rather than leaving it

Love and Family I have tried meditating before, using many other techniques. But I feel that the Dhammakaya technique is best suited for me. I like the way that I don't have to do anything more to att

…e profoundly. The teachings of Luang Phaw Dhammajayo provide ongoing comfort, leading to a happier, healthier life together. For more information, visit dmc.tv.

Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and worry to worry. I struggled with this mental wanderin

…ecommended to alleviate physical issues. This journey highlights the impact of meditation on mental health and well-being.

Journey to Joy 76 76 beer - made my mind fuzzier than I expected. The alcohol buzz soon lost its attractiveness. My decision greatly pleased my wife as well and I hope it will serve as a good example

…antages are invaluable for overall well-being. Exceptions might apply for those with serious mental health issues.

…e us as we pursue a career. Work creates a large amount of stress and anxiety which can lead to ill health. To work at a job which makes you miserable day 81

Meditation is a powerful tool that leads us to success in both the material and spiritual realms. In our endeavors, we are advised to pause and engage in meditation before taking action, ensuring mind

…eyes can see or the ears can hear. If we can practise in this way, we will keep our minds happy and healthy while we are studying or working, and achieve success in both the material world and the spiritu…

การนึกถึง sphere ที่คริสตัลสามารถทำให้เราจินตนาการถึงมันได้อย่างชัดเจน การฝึกฝนนี้ช่วยให้จิตใจของเรามีความสุขและสุขภาพดีในขณะเรียนหรือทำงาน ด้วยวิธีนี้หลายคนที่ฝึกสมาธิจึงมีความสำเร็จในอาชีพและการศึกษ

Knowledge and Career Mr. Andrew Cowan (U.S.A.) ""I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditating, I have been able to more ful

…lity to empathize with others, particularly patients facing complex challenges that exceed physical health issues. Through meditation, he has gained deeper self-awareness, enhancing his interactions with …

Journey to Joy 104 or not. Additionally, I would choose to spend time with friends at bars or concerts, even though I didn't want to go. After having meditated for some period of time, I have become l

…individuals who inspire positive behavior. Ultimately, meditation has enriched my life by fostering healthier friendships and encouraging a more thoughtful approach to each day. For more insights, visit d…

…o take care of their minds as well. I will incorporate this sort of theme, comprising mind and body health, into my future practice as a doctor. 109 As far as my own meditation experience goes, I have had…

… is to approach patient care holistically, addressing both body and mind, fostering a comprehensive healing environment. More insights can be found at dmc.tv.

Journey to Joy 112 Five years ago, I had lymphatic cancer. The doctor said that I needed 11 chemotherapy and 36 radiation sessions. Before I began the three- month long treatment, the doctor used a CT

…ents and surprised medical staff. My journey shows the power of positivity and mental well-being in healing. For more insights, visit dmc.tv.

Knowledge and Career results were unbelievable because all of the cancer cells miraculously disappeared. It was as though they had never existed. The two doctors who gave me the chemotherapy were more

…es their recovery to meditation and the accumulation of merit, emphasizing the importance of mental health alongside physical treatment. Meditation played a vital role in alleviating stress and anxiety, e…

Journey to Joy 114 the symptoms can worsen. I was so glad to learn that the doctor proposed to the Hospital Board of Directors to provide meditation practice to patients, soon after. The meditation ex

… insights into the Dhamma and love. The experience also highlights the potential of meditation as a healing tool proposed by medical professionals, emphasizing its importance in mental well-being. For mor…

Knowledge and Career I urgently was longing for knowledge and wisdom to guide myself and other people in a decent way, but I didn't believe in my own abilities. Since I learned how to meditate, I chan

…empathy and understanding for those struggling with anxiety and other symptoms, fostering a path to healing and self-discovery. More can be learned through resources available at dmc.tv.

…mselves as parents in understanding their own responsibilities and being a good role model. Without healthy relationships, we will have an unmanageable problem in society in the near future. To understand…

…g parents to nurture their children in a responsible and ethical manner, which in turn helps foster healthier relationships. Understanding the causes of emotional distress is crucial for societal well-bei…

…o discover their own treasures and resources inside themselves. I feel more powerful and strong and healthy. The most amazing miracle is that I am able to improve and enlarge my own professional activitie…

In 'Journey to Joy', the practice of meditation reveals an inner calm and happiness, enhancing self-awareness and self-worth. This journey empowers individuals to uncover their talents and strengths,

…d I can start giving myself. I would like to encourage everybody to meditate, because you will feel healthier, wealthier and more successful in your life. Meditation can 135

…friends, embracing true friendship. Meditation has played a crucial role in this journey, promoting health, wealth, and success. I encourage everyone to embrace meditation for a richer life experience. Ex…