หน้าหนังสือทั้งหมด

Caring for Health as a Monk and Layperson
69
Caring for Health as a Monk and Layperson
… than for laypeople. Not only should you care for your possessions—you must care for your body and health as well. You must maintain your good health and strength. Do not allow your health to deteriorate…
การดูแลสุขภาพและร่างกายเป็นสิ่งสำคัญสำหรับพระและฆราวาส หากสุขภาพย่ำแย่ จะส่งผลกระทบต่อการทำสมาธิและการศึกษาธรรมะ การละเลยสุขภาพอาจทำให้ปัญหาทางกายเกิดขึ้น เช่น แผลในกระเพาะอาหาร การใช้สมาธิในการรักษาต
Understanding Karma and Human Behavior
14
Understanding Karma and Human Behavior
… big part in habitation. Our habits start from how we treat these conditions, our state of physical health will depend on how we treat these conditions, and what our life goal is will influence how we tre…
This text delves into the impact of our actions on accumulating karma and the subsequent effects on our lives and rebirth. It outlines the ten bodily conditions we face as we navigate life and the nec
The Virtues of a Good Teacher
16
The Virtues of a Good Teacher
… engaging in good activities and actions, plus the habit of being aware of and caring for their own health and wellbeing are all essential if students are to realize their full potential as good human bei…
A good teacher plays a pivotal role in guiding students to use knowledge positively. Essential qualities include understanding the ingredients to effective teaching, instilling good habits, and creati
The Dangers of Self-Destructive Behaviors
18
The Dangers of Self-Destructive Behaviors
self-destructive behavioural vices as drinking, nightlife, too much indulgence in sensual pleasure, gambling, associating with bad company, and laziness. These actions may not necessarily be considere
…rsonal integrity and well-being. It encourages readers to be mindful of their choices to maintain a healthy and fulfilling life, steering clear of actions that could lead to moral and personal degradation…
The Impact of Selfishness and Bias on Society
25
The Impact of Selfishness and Bias on Society
…sufficient knowledge to do this, the baby will not thrive but become physically weak, or be of poor health, and fail to grow and develop good habits. As a child, teenager and adult he or she will not have…
Selfishness and bias lead to suffering when individuals prioritize self-interest over communal support. In families and communities facing problems, this behavior results in conflict. Bias manifests i
True Education: The Path to Enlightenment
33
True Education: The Path to Enlightenment
…tion regarding how to refuel our bodies, we develop bad habits, overeat due to greed, and consume unhealthy or harmful foods that in due course lead to over- or unnecessary spending, plus possible ill hea…
… humans often make poor choices regarding food due to lack of education and awareness, leading to unhealthy habits and financial burdens. Dhamma offers the path to understanding and cleansing the mind, ac…
The Importance of Home in Education
42
The Importance of Home in Education
…y later be applied to visualize the abstract impurities of klesa that must be expelled to sustain a healthy mind. The room in which the student dresses is a place to remind the young of the pitfalls of v…
This text discusses the significance of home settings in educating young pupils. It emphasizes that the bedroom serves as a place for nurturing awareness and prayer, while the bathroom teaches hygiene
Revival of Cambodian Buddhism Post-Pol Pot
6
Revival of Cambodian Buddhism Post-Pol Pot
…gress of humanity. It is our intention to help the human race- establish the core values on which a healthier society can be based.”
Buddhism in Cambodia faced severe decline during the Pol Pot regime when monks were forced to abandon their vows and temples were destroyed. After the 1980s, efforts to restore Buddhism began, as the
Closing Speech by Most Ven. Phrabhavanaviriyakhun
29
Closing Speech by Most Ven. Phrabhavanaviriyakhun
…rk of disseminating Buddhism. I ask the Virtues of the Triple Gem to keep you and to bless you with health, strength, a robust body, longevity, and a safe return trip.
ในการประชุมนี้ ทุกคนมีมุมมองเดียวกันว่า การเผยแผ่พระพุทธศาสนาในยุคเทคโนโลยีสูงนั้นต้องอาศัยชีวิตตามแนวทางของพระธรรม มีการเน้นการปรับปรุงตัวเองและแก้ไขพฤติกรรม ตามห้องทั้งห้าของชีวิต การทำเช่นนี้ทำให้เ
Priceless Treasure and the Importance of Merit
36
Priceless Treasure and the Importance of Merit
25. PRICELESS TREASURE At this moment I’m still healthy; let me tell you what is on my mind. Remember my words. I’m giving you an invaluable treasure. …
เนื้อหาเน้นถึงความสำคัญของการดูแลสุขภาพจิตและการสร้างบุญเพื่ออนาคต เชิญชวนให้ทุกคนไปวัดเพื่อสะสมบุญก่อนที่จะสายเกินไป และการเก็บรักษาเจตนาบริสุทธิ์ของตนเอง ก่อนการก่อสร้างวัดที่มอบให้แก่ชุมชน โดยถือว่
Receiving Guests with Compassion and Dhamma
43
Receiving Guests with Compassion and Dhamma
…meditation is a pill.” Suffering is like a disease; if we use both kinds of cures, the disease will heal faster. If we can convince the person with serious problems to begin chanting and meditating, then …
Receiving guests seeking guidance can be challenging. It is essential to cater to them while upholding our moral nature and Dhamma. Guests often share their struggles, which can distract us from our p
Effective Ways to Make Resolutions
81
Effective Ways to Make Resolutions
…our last life; make wise resolutions that will encompass everything that is good. Resolve to have a healthy body free of illness, complete with the thirty-two faculties; to be born a human being of a male…
… for personal growth. The teachings encourage encompassing all aspects of good in resolutions, from health to self-awareness and virtuous living. Making thoughtful resolutions can enhance our lives and co…
Making Resolutions for Virtuous Living
86
Making Resolutions for Virtuous Living
… I have opportunities to take part in Kathina and robe offering ceremonies; may I be born with good health and a strong body that is free of illness to live a long life, and to leave this world happy at t…
การทำบุญถือเป็นโอกาสที่ดีในการตั้งปณิธาน เพื่อให้เราได้อยู่ห่างจากคนที่ไม่ดีและมีชีวิตที่บริสุทธิ์ในทุกช่วงชีวิต การตั้งปณิธานนี้รวมถึงการสร้างความเข้าใจในธรรมะ การมีสุขภาพที่ดี และสามารถทำบุญได้อย่าง
A Place of Merit and Personal Resilience
108
A Place of Merit and Personal Resilience
… devoted my flesh and blood to establish the Buddhahead Center without the consideration for my own health, so much so that right before it was completed, I became severely ill. This time, I nearly died. …
This text narrates the author's dedication to creating the Buddhahead Center as a place of purity and virtue for meditation practice. Despite facing severe illness due to relentless efforts, the autho
Leaving Home: A Journey of Forgiveness
111
Leaving Home: A Journey of Forgiveness
177. LEAVING HOME When I was a young girl about 11 or 12 years old, my father came home drunk one day. He was so drunk that he fell asleep on the ground outside the house while the rest of the family
…omes determined to find him in the afterlife, prompting her decision to leave home for a journey of healing and reconciliation. The mention of Lunar Pong Wat Pahkam signifies her hope for connection beyon…
Protect Your Mind and Awakening
114
Protect Your Mind and Awakening
184. PROTECT YOUR MIND It is the natural condition of the world to have both the good and the bad. Sometimes we are joyous and happy; sometimes we are sad and worried. This is a part of life. However
…zation of suffering arising from mental burdens, urging self-awareness and reflection on our mental health. Readers are encouraged to prioritize their mental well-being and seek clarity in their thoughts.…
Killing and Karma: Understanding Consequences
87
Killing and Karma: Understanding Consequences
…fer deformity, die prematurely, or die a violent death. On a lesser degree, he may be born with ill health, have a bad complexion, or at the very least to have unpleasant personality. 87
This text discusses how the karmic consequences of killing vary based on several factors, including the type and size of the animal, prior connections, and the intention behind the act. Killing humans
Understanding the First Two Precepts of Buddhism
88
Understanding the First Two Precepts of Buddhism
Benefits for keeping the First Precept—Not to Kill • You will be free from physical disability; you will have good appearance and beauty • You will have superior physical attributes and strength • You
…of not killing, which leads to various physical and mental benefits, including a long life and good health. Meanwhile, the Second Precept addresses stealing, outlining what constitutes theft and the conse…
Understanding Merit and Demerit: The Law of Karma
94
Understanding Merit and Demerit: The Law of Karma
… Merit has the ability to purify the mind and improves its overall quality. A mind that is pure and healthy is stable and alert, and is free from worries and negative thoughts that make us unhappy. Thus, …
…egative thoughts result in poor behavior and social displeasure. Merit's capacity to enhance mental health is vital for personal happiness and success. Ultimately, our thoughts and actions reflect our men…
The Power of Meditation in Purifying the Mind
105
The Power of Meditation in Purifying the Mind
…alousy, hatred and all negative thoughts are considered mental impurities. They are hindrances to a healthy mind. Meditation is the process that stabilizes and purifies the mind. It allows our mind to be …
When we are young, our minds are simple and innocent, making meditation easier. However, as we grow, life's burdens create stress and unrest. Mental impurities like greed and anger cloud our minds. Me