หน้าหนังสือทั้งหมด

หน้า1
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คำศัพท์ ชุดรู้ health ร่างกาย body ห้องน้ำ restroom อาบน้ำ bath กระเพาะอาหาร stomach น้ำ water ยาสีฟัน toothpaste สกปรก…
Ethics and Civic Training Programs in Thailand
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Ethics and Civic Training Programs in Thailand
…d cigarettes. The success of his campaigns earned Luang Por a distinguished award from the UN World Health Organization. - Initiating nationwide alms offering for two million monks throughout Thailand. Pr…
โปรแกรมการฝึกอบรมจริยธรรมและหน้าที่พลเมืองในประเทศไทยมีผู้เข้าร่วมหลายล้านคนทุกปี โดยมีความสำคัญในการสร้างความตระหนักรู้เกี่ยวกับจริยธรรมและกฎหมาย รวมถึงโปรแกรม "Inner Dream Kindergarten" ที่สอนธรรมแล
Creating a Positive Environment and Reflective Practices
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Creating a Positive Environment and Reflective Practices
6. Build a happy environment around you with a smile and speaking in an endearing way. 7. Make the effort to see the virtues in yourself and others. Rejoice in others' merits. 8. Keep daily notes of y
…ncludes with the suggestion to maintain consciousness centered before sleeping for better emotional health. For further resources, visit dmc.tv.
Meetings with a Dhamma Master: An Encounter with Luang Por Dattajeevo
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Meetings with a Dhamma Master: An Encounter with Luang Por Dattajeevo
…ts, Luang Por Dattajeevo walks in, sees us, and his whole face lights up. He is in his mid-sixties, healthy looking – not thin, not chubby – and, of course, he’s got a bald head and he’s wearing saffron r…
The text recounts the author's experience meeting Luang Por Dattajeevo, the Vice Abbot of Wat Phra Dhammakaya, during a special occasion commemorating a birthday. With hesitation and excitement, the a
Understanding Boon, Kilesa, and Mara in Theravada Buddhism
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Understanding Boon, Kilesa, and Mara in Theravada Buddhism
Suzanne Jeffrey We start to talk about general stuff like the weather and his health and how Jon and I are enjoying the Wat experience. I decide to start the questions, believe it or…
In this excerpt, Suzanne Jeffrey shares her dialogue with a Theravada monk, discussing important Buddhist concepts such as boon, kilesa, and Mara. The monk provides insight into the 'Treasure Store Di
Understanding Kamma and Its Impact on Life Choices
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Understanding Kamma and Its Impact on Life Choices
"And what is Kamma? Kamma is action with intention. Am I always being mindful of what I am doing? Am I using my mind and listening to my mind? Am I listening to my outside voice or my inside voice? Th
…our characteristics (50%), our choices are equally significant. Personal decisions in life, whether healthy or harmful, contribute to our current and future Kamma. Educators, therefore, must share a commo…
The Connection Between Meditation, Nutrition, and Our Existence
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The Connection Between Meditation, Nutrition, and Our Existence
Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be
…n life. The purity of our food and the intentions behind our actions play a significant role in our health. Impurities not only refer to nutrition but also include ethical considerations related to our fo…
MooThings with a Dhamma Master
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MooThings with a Dhamma Master
…oping good habits. Anyone who grows up with parents who have good habits, is indeed fortunate. Good health plus good habits cultivate boon! Everyone, of course, has a mixture of good habits and bad habits…
เนื้อหาเกี่ยวกับผลกระทบของการดื่มแอลกอฮอล์ต่อสุขภาพร่างกายและจิตใจ พร้อมกับการพูดถึงความสำคัญของการพัฒนานิสัยที่ดีเพื่อการเติบโตทางจิตวิญญาณ การมีสติในการใช้พลังงานและอารมณ์เป็นสิ่งสำคัญ โดยมีการแนะนำ
The Process of Learning: Insights from Buddhist Teachings
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The Process of Learning: Insights from Buddhist Teachings
… and quiet – and if all of these things are in place, then the learning environment is conducive to healthy discovery. You must understand the objective of the teaching, whether or not it is righteous and…
This text discusses the importance of relevance in teaching, the need for both teacher and student to exhibit patience and discipline, and a structured approach to inquiry in the learning process. It
Understanding Kamma and the Importance of Intentional Action
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Understanding Kamma and the Importance of Intentional Action
…s of value training. If we look at our own actions, we must decide for ourselves if our actions are healthy and moral. Or, do we commit deeds when we are angry, greedy, or deluded. The people committing t…
…teachers, and spiritual leaders. The text highlights the importance of evaluating one's actions for health and morality, stressing that regret often stems from unwholesome deeds. It elaborates on the dile…
The Importance of Habits and Training in Education
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The Importance of Habits and Training in Education
… morality. In the bathroom, we learn about contemplation and right thought. Here, we look after our health because our body is really a nest for disease. Our bodies are simply our bodies and they will det…
In education, respect, discipline, and patience are essential core values. Habit formation begins at home, with primary caregivers setting examples for children. Rooms in a home serve as spaces for le
Lessons from a Dharma Master
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Lessons from a Dharma Master
…ilize important lessons for the students. Rotate the duties and teach them how to monitor their own health. We can monitor their manners, how they dress, how they interact with one another, and then compl…
…nomic well-being. By cultivating virtues, children learn to avoid prejudices and biases, ensuring a healthier community.
The Root of Social Problems
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The Root of Social Problems
THE ROOT OF SOCIAL PROBLEMS T HE ROOT OF SOCIAL PROBLEMS M any blame the scarcity of lasting happiness on the disarray of modern culture. Family breakdown, violent crime, suicide, deterioration of e
…ts social problems and stresses the necessity of practicing virtue and meditation to improve mental health and, subsequently, societal harmony. The Buddhist perspective sees the mind as the root cause of …
The Transformative Power of Meditation
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The Transformative Power of Meditation
… make a positive contribution to world peace. V IRTRUE, MEDITATION AND THE QUALITY OF MIND F or a healthy, living human being, body and mind must be in harmony. To maintain harmony the mind must stay in…
The key difference between an active and still mind is energy consumption—less energy leads to reduced thoughts and breath. As the mind quiets, inner brightness emerges, enabling objective understandi
The Path to Nibbana and the Challenges of Lay Life
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The Path to Nibbana and the Challenges of Lay Life
…h esteem, such as teachers, who are responsible for educating students and doctors who care for the health of the community – all are vulnerable to commit sins. There are many occupations where the nature…
…ere they may compromise their values, such as in necessary lies at work. Occupations like teaching, healthcare, and farming expose individuals to moral dilemmas that complicate adherence to the Five Prece…
The Circumstances Leading to Ordination
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The Circumstances Leading to Ordination
… finding that your life has no more roads to journey on. 2. Illness & Disease - When one's body and health is afflicted with some illness and you are unable to move forward in the world. 3. Poverty - When…
…ns often drive individuals to seek refuge in monastic life. The Raja notes that Rathapala, a young, healthy man surrounded by support, makes the decision to ordain despite lacking these vulnerabilities, r…
Eligibility for Ordination in the Monkhood
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Eligibility for Ordination in the Monkhood
Third, those who have killed their parents or guardians. Those who fall into any of these categories are unworthy of ordination and strictly forbidden from going forth into the monkhood. *Those who
…r those aspiring to enter the monkhood, as well as the compassion extended to existing monks facing health challenges. For more information, visit dmc.tv.
The Benefits of Chanting
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The Benefits of Chanting
…e, if you sprain or over exert it, it will be tight and cramped. The energy flow will be stunted. A healthy muscle must be soft, firm and flexible. Take the rubber band on a slingshot for example, If it i…
Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and preserving the teachings of Lord Buddha. It can improve self-confidence and even aid in speech issu
Understanding the Four Basic Requisites for Monks
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Understanding the Four Basic Requisites for Monks
…sical terms, for example food. We often think only whether or not it is clean, tasty, nutritious or healthy. This is all most of us think about when it comes to food, but this is not enough. If we think o…
This text guides monks on how to perceive their basic requisites beyond physical terms like cleanliness and taste. It emphasizes being conscious and grateful, encouraging monks to accept only what the
Lessons from Khun Yea: Wisdom in Everyday Life
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Lessons from Khun Yea: Wisdom in Everyday Life
her best to make the job less unappealing. The paper floated on top of the spittoon, so that people would not have to see the dirty tissues below. Dhammaprasit House was a large building housing many
…ve. At 50, people need to be aware of their speech to avoid annoying younger generations, promoting healthy intergenerational relationships. Khun Yea's teachings highlight valuable life lessons learned th…