Understanding Defilements and the Path to True Happiness
…, then there is no end to this cycle. Therefore, destroying all defilement is the solution for real happiness and this should be the ultimate goal of each human being. Defilement is what causes us to feel, or …
…on, suffering arises from our defilements, which influence our actions and desires. To achieve true happiness, we must eliminate these defilements through good actions, stopping poor habits, and meditation. Th…