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Journey to Joy Transcending All Differences 12 editation is a universal act that everyone in this world can do. All can practise it regardless of nationality, religion, or ethnicity. All one needs is

… Everyone can benefit from this essential practice, fostering a collective journey to joy. For more insights, visit dmc.tv.

The Universality of Meditation tradition. Simply close your eyes and do nothing. In other words, meditate. It is a practice that will bring our lives happiness and fulfillment, which we should take ut

…discover the truth about happiness can begin with meditation, presenting opportunities for personal insights that can be shared with the world.

Journey to Joy CC The Dhammakaya is the pure and original nature residing in every human being regardless of their nationality, religion, or ethnicity. We can call this the pure original state or what

…e Dhammakaya, urging individuals to explore their inner self and attain a state of joy. For further insights and resources, visit dmc.tv.

Journey to Joy able to practise even though their faiths from one another. may differ 222 22 The true happiness sought by all people can be found within each of us. It is not an external power or obje

… center and calm our mind, indescribable happiness will overflow from within. Visit dmc.tv for more insights.

An Ancient Secret for the New Millennium or "The Body of Truth". It is an ancient word which appears in various versions of Buddhist scriptures used by various Buddhist traditions, including the Thera

…od for meditation and self-discovery, aligning them with the teachings of the Lord Buddha. For more insights, visit dmc.tv.

An Ancient Secret for the New Millennium You can be alone without feeling lonely. Sadness is only in the past; wellbeing and joy are your constant companions. Upon attaining the Dhammakaya, ignorance

…here ignorance gives way to understanding and indifference transforms into true awareness. For more insights, visit dmc.tv.

An Ancient Secret for the New Millennium Therefore, to stop and still the mind is to succeed. We should lead our minds to the centre of our bodies as often as possible, even as we perform our daily ro

…ble disciple praised for her meditation skills exemplifies the potential of this practice. For more insight, visit dmc.tv.

Journey to Joy 30 to the distinguished meditation teacher, the Master Nun Chand Khonnokyoong (Khun Yay Ajahn), who later founded Wat Phra Dhammakaya. From a Barren Field I was not born in time to stud

…aknam Bhasicharoen and emphasizes the importance of these teachings in their spiritual journey. The insights gained from Khun Yay Ajahn and their impact during university years are central to this narrative,…

Journey to Joy 44 other kindly. This means using polite, respectful, truthful and constructive words. Kind words make love sweeter. Warmth and a sense of security will pervade the household. Spouses s

…n loss, promoting love over rage. Ultimately, this leads to a healthy, happy married life. For more insights, visit dmc.tv.

Journey to Joy 46 46 universal love, the love of all of humankind without expectation of reward or gain. To love ourselves in the appropriate way, we have to still the mind by relaxing and gently clos

…ers and oneself. Learn to still your mind and embrace the light within for a happier life. For more insights, visit dmc.tv.

50 50 Journey to Joy Mr. Richard Braun (Germany) ❝"Meditation to attain the Dhammakaya has restrained me from having bad thoughts. When I have bad thoughts, I can clear them out very quickly before I

…ney highlights the profound impact of meditation on personal well-being and relationships. For more insights, visit dmc.tv.

Love and Family My name is Richard Braun. I am German and I have been married to a woman for 13 years. In the past, those who visited us could sense the heat in our home despite the very cold weather

…reflection offers a path towards understanding and potentially mending their relationship. For more insights, visit dmc.tv.

Journey to Joy 52 52 that VCD although I could not understand Thai. It was full of love and kindness. It inspired me to quit smoking for good and also inspired me to try meditation. Both my wife and I

…eives a shining star within, marking a significant progression in his meditation practice. For more insights, visit dmc.tv.

Journey to Joy 52 54 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can see the body of the Dhammakaya inside me when I

…s, illustrating the depth of spiritual experience and emotional release during meditation. For more insights, visit dmc.tv.

Journey to Joy 60 60 the world, I had an opportunity to study Dhamma further. At the centre in Tokyo, there was a need to translate Dhamma into Japanese. A member of the staff at the Tokyo centre, who

… inner peace. This experience demonstrates the importance of perseverance in spiritual growth. More insights can be found at dmc.tv.

Journey to Joy 62 62 ball in my abdomen. Soon, I would see it with my mind. Then, I would feel fresh, light, and soothed. It was a wonderful feeling that I have never experienced before. When I felt s

…ion becomes a crucial tool for achieving inner peace and balance amidst life's challenges. For more insights, visit dmc.tv.

Love and Family meditation is necessary apart from working. On weekdays, I meditate for at least 30 to 60 minutes. On Sundays, I will meditate with Luang Phaw Dhammajayo during every session of the sa

…d lives. Balancing work pressures and family environment is essential for harmony at home. For more insights, visit dmc.tv.

Journey to Joy 64 sense an uneasy feeling developing in our family. But after I practised meditation and got involved with activities at the meditation centre regularly, our family's relationship has

…narrative illustrates the profound impact of mindfulness on personal growth and relationships. More insights can be found at dmc.tv.

Journey to Joy 68 Dr. Aaron Stern, Ph.D (U.S.A.) ❝"My two daughters were born during my doctoral program and despite the joy they gave both my wife and I, all parents know the amount of time and energ

…owcases the importance of maintaining patience and joy amidst the demands of raising children. More insights can be found at dmc.tv.

Love and Family could greatly reduce my back pain by sitting with my back against a hard surface and lodging a small pillow against my lower back. Once I had addressed my physical discomfort, my medit

…nt for meditation and articulates the balance between physical comfort and mental clarity. For more insights, visit dmc.tv.