Understanding and Overcoming Defilements in Meditation
…ie with us, but remain within our mind and that, along with our bad habits,
follow us into the next life.
“We must, then, do two things. First we must have right understanding. We cannot blame
others for…
This text discusses the concept of defilements, which manifest in the mind from birth and lead to bad habits and suffering. It emphasizes the need for right understanding and mind control, urging prac