หน้าหนังสือทั้งหมด

Spreading the LOVE: A Meditation Technique
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Spreading the LOVE: A Meditation Technique
…, both before and after daily meditation. A brief period before meditating softens and broadens our minds. The sharing of loving kindness as such helps improve our meditation experience. Sharing loving ki…
…he practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation experience. By engaging in this practice daily, we can radiate happines…
Ten Homework Assignments for Meditation Practitioners
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Ten Homework Assignments for Meditation Practitioners
…ood and bad meditation experiences each day. For example, some days you might be able to still your mind very well because you had a good rest the night before, or you may feel refreshed due to a short ex…
In this chapter, we delve into ten essential homework assignments designed for meditation practitioners. To enhance our meditation experiences, it is crucial to observe daily meditation practices and
Meditation Techniques and Daily Practices
181
Meditation Techniques and Daily Practices
…refreshing and relaxing feeling all day long. Additionally, when it is time for us to meditate, our minds will be able to readily come to a standstill. Ten Homework Assignments: 1. Upon waking, immediatel…
…dividuals can enhance their meditation outcomes. Implementing these assignments leads to a peaceful mindset that supports effective meditation sessions. The emphasis is on integrating mindfulness into dai…
หน้า4
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…้องเปลี่ยนใจ" บทพิสูจน์การกระทำ ต้องการอธิบาย อะไร ที่ทำให้ต้องเปลี่ยนใจ? What made you change your mind
Journey to Inner Peace
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Journey to Inner Peace
Preface Contents Chapter 1 Where Does Peace Begin? 5 7 Chapter 2 Peace, and War, Begins in the Mind 10 Chapter 3 What Do Humans Really Want? Chapter 4 The Easiest Path to Happiness Chapter 5 Great Ma…
ในบทนี้ เราจะสำรวจว่า ความสงบเริ่มต้นอย่างไรในจิตใจมนุษย์ และสิ่งที่เราต้องการจริงๆ นอกจากนี้ เรายังจะพูดถึงเส้นทางที่ง่ายที่สุดในการสร้างความสุข และค้นพบคำสอนจากหลวงพ่อธรรมชัย รวมถึงคำรับรองจาก ดร.ไม
Where Does Peace Begin?
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Where Does Peace Begin?
…ugh these pockets of conflict and remain unaffected. Such a person can maintain a calm and peaceful mind irrespective of his surroundings, much like a cool oasis in a hot desert. If we can imagine such a …
ในบทนี้เราจะพูดถึงต้นกำเนิดของความสงบในชีวิตประจำวัน เมื่อเผชิญกับสถานการณ์ขัดแย้งต่าง ๆ ที่เกิดขึ้นรอบตัว เช่น เสียงรถยนต์ที่รีบเร่ง ความไม่ลงรอยของคู่รัก หรือสุนัขที่เห่ากัน เราอาจไม่ได้มีปฏิกิริยาเ
The Easiest Path to Happiness
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The Easiest Path to Happiness
…hey will have the strength to support the weight of the roof, and bring stability to the house. Our minds are no different; if they are not still, but are constantly worrying and thinking, we would not be…
The text compares the structure of a house to the workings of our minds, illustrating how stability in thought can support us through life's pressures. Just as walls and …
Dr. Michael Nobel's Support for Meditation and Peace
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Dr. Michael Nobel's Support for Meditation and Peace
…r introducing medita- tion to me as a method to obtain this harmony and achieve a peaceful state of mind. I have as a con- sequence decided to join a retreat course organized by the centre and learn more …
Dr. Michael Nobel reflects on the selfless acts of many who teach life skills and fight against societal issues, emphasizing that true human nature is not defined by violence. He attributes his newfou
Golden Age of Inner Peace
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Golden Age of Inner Peace
Golden Age of Inner Peace There is no doubt in my mind that if all of the statesmen of the world, the military, the politicians and the corporate leaders …
The text highlights the profound influence of Luang Por Dhammajayo's teachings on achieving world peace through inner peace via meditation. It praises his efforts to bridge cultural and religious diff
Achieving World Peace through Inner Calm
37
Achieving World Peace through Inner Calm
…uickly to the global community, drawing the world towards a serious predicament. Therefore when our minds are at the right place, calm and at peace, our thoughts, speech and action will be right too. The …
Luang Por Dhammajayo emphasizes that individual thought, speech, and action contribute to global tensions. To achieve world peace, individuals must first attain inner calm. By fostering peace within o
Golden Age of Inner Peace
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Golden Age of Inner Peace
…) The par- ticipants of the program all experienced happiness, which comes from the inside when the mind is still, and have all said that meditation is the only way to bring peace to South Africa and the …
The chapter discusses the impact of meditation, as taught by Mr. Sungvien Khanchaiphoom and Luang Por Dhammajayo, on violent cultures in the Solomon Islands and Africa. Through meditation, these commu
Finding True Peace Through Meditation
41
Finding True Peace Through Meditation
…t from reading, discussing, having seminars or even wars. 'True Peace' will occur once we still our minds. This ef- fort must come not just from one person or a group of people, but collectively from all …
…s the path to true inner peace, highlighting that true peace begins within each individual. Through mindfulness and stillness of the mind, we can cultivate peace that resonates globally, replacing discuss…
The Beginning of Life's Journey
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The Beginning of Life's Journey
…ravelled, As one may misunderstand. It begins the day you close your eyes, Relaxed in both body and mind, Visualising the shining sun within. That is the true beginning of life's journey, Whose end is the…
เนื้อหานี้พูดถึงความหมายที่แท้จริงของการเดินทางในชีวิต ซึ่งไม่เกี่ยวข้องกับการเดินทางทางกายภาพ แต่เริ่มต้นจากการมองภายในและการเคารพตัวเอง นำเสนอวิธีการที่จะค้นพบความสุขนิรันดร์ภายในตัวเรา ผ่านการฝึกสต
Love and Family
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Love and Family
…own and end the quarrel peacefully. This acquiescence is not a loss; instead it is a victory of the mind, preventing the couple from becoming slaves to mutual rage. Love and compassion should be reciproca…
ความรักและความเห็นอกเห็นใจระหว่างคู่สมรสมีความสำคัญในการรักษาชีวิตแต่งงานที่สุขภาพดี คู่ควรจะดูแลซึ่งกันและกันอย่างต่อเนื่อง และเมื่อเกิดการทะเลาะให้ใช้ความสงบในการแก้ไข ดังที่สัตว์ป่า เช่น สิงโต จัดก
Journey to Joy: Cultivating Kindness in Marriage
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Journey to Joy: Cultivating Kindness in Marriage
…own and end the quarrel peacefully. This acquiescence is not a loss; instead it is a victory of the mind, preventing the couple from becoming slaves to mutual rage. Love and compassion should be reciproca…
In 'Journey to Joy', the text emphasizes the importance of using polite, respectful, and constructive words in a marriage. It highlights that kind words can enhance love and create a warm, secure home
Love and Family: The Journey of Meditation
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Love and Family: The Journey of Meditation
…ditate about 2 or 5 hours a day. In the past, it took me some time to free all the thoughts from my mind. I would have to take a deep breath to do so. If it did not work, I would
The narrator describes a profound meditation experience where the Dhammakaya appeared, radiating warmth and happiness. This moment inspired a deepened commitment to meditation, now practiced for 2 to
Journey to Joy: The Dhammakaya Experience
54
Journey to Joy: The Dhammakaya Experience
…tiful. It was a wonderful feeling. My body was so light, it was as if it was going to disappear. My mind was so light and I felt so happy that I cannot explain the feeling I had in words.
In this passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lightnes
Love and Family: A Journey Through Buddhism
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Love and Family: A Journey Through Buddhism
…that did not prevent me from going to the Centre because I know Buddhism cultivated and refined her mind. 59 When Luang Phaw Dhammajayo planned to expand the Dhamma satellite network throughout
เรื่องราวส่วนตัวเกี่ยวกับความรักและครอบครัว รวมถึงอิทธิพลของพุทธศาสนาที่มีต่อความสัมพันธ์และการเลือกในชีวิต เมื่อผู้เขียนได้พบกับภรรยาซึ่งมีความเมตตาและใส่ใจ ซึมซับคุณธรรมจากพระพุทธศาสนาและการทำสมาธิท
Journey to Joy
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Journey to Joy
… to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong and face the…
…itation techniques to the local Japanese community, fostering unity and collective participation in mindfulness practices. More information can be found at dmc.tv.
Transforming Work Performance Through Meditation
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Transforming Work Performance Through Meditation
…when I attempted to implement my ideas, I accomplished even less. But once I gained control over my mind, everything changed. When my goal was to perform at one hundred percent, I was able to achieve twic…
Mr. Anant Asavabhokhin shares his experience of integrating meditation into his work life, highlighting a shift from striving for perfection to achieving greater results. Initially, despite aiming for