Understanding the Five Aggregates, Tenfold Path of Wholesomeness, and Four Lofty States of Mind
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Brahmavihara 4 -- The Four Lofty States of Mind
Metta loving-kindness
Karuna compassion
Mudita sympathetic joy
Upeksa equanimity, steady and stable state of mind, neutrality
…hmavihara or the Four Lofty States of Mind, which are Metta (loving-kindness), Karuna (compassion), Mudita (sympathetic joy), and Upeksa (equanimity). These teachings provide a comprehensive framework for u…