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The Practice of Neidan: Achieving Longevity and Immortality
133
The Practice of Neidan: Achieving Longevity and Immortality
…action” to express Buddhist ideas about the experience of Nirvāṇa.67 The main meditative technique, neidan, is practiced along with classical Chinese medicine, the methods for “nourishing life” (yangsheng 养…
The text discusses Neidan, a method for achieving union with the cosmos through deep meditation and consciousness emptying. I…
Daoist Meditation in the Eastern Han Period
132
Daoist Meditation in the Eastern Han Period
…g) and particularly Laozi’s 老子Tao Te Ching (Daodejing) all of which refer to meditation practice as neidan 内丹, “inner cultivation”“inner alchemy.”62 Breathing techniques were part of Daoist meditation as w…
…ught immortality through various techniques such as breathing exercises and inner alchemy, known as neidan. These methods included xinzhi, zuowang, and shouyi, which formed a rich tapestry of meditative pra…
Exploring Chinese Philosophical Texts and Their Influence
138
Exploring Chinese Philosophical Texts and Their Influence
…Series (March 31, 2010): 123–137. Mu, Wang. Foundations of Internal Alchemy: The Taoist Practice of Neidan. Mountain View: Golden Elixir Press, 2011. Muller, A. Charles. “四大 | Four Great Elements.” Digital …
This collection examines various texts that shed light on the development of Chinese philosophical thought and literary traditions. Works range from Livia Kohn's exploration of Taoist meditation pract
Buddhist Texts and Historical Studies
139
Buddhist Texts and Historical Studies
…uddhism: The Doctrinal Foundations. Taylor & Francis, 2009. YeYoung, Xiansheng. “LiteratiTradition: Neidan, the Traditional Meditative Practice.” Literati Tradition, May 4, 2011. http://sactaichi.com/litera…
This collection includes significant Buddhist texts and studies, such as the Mahāyāna Buddhism foundations by Paul Williams and insights into early Chinese Buddhism by Erik Zürcher. Scholarly works di