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00:00-00:30 น. นำเสนอข่าว/ ข่าวบันเทิง 00:30-00:45 น. หลากวิกฤต ตอบ วิถีฝันยก 00:45-01:00 น. "*DOU for You" ทูต 500 ปี โลกแห่งสันติภาพ / MV World of Peace 01:00-01:30 น. กุมภาพันธ์1 (English Subtitle)

DMC นำเสนอข่าวสารความเคลื่อนไหวต่างๆ ตั้งแต่ข่าวบันเทิงจนถึงข่าวอพยพ รวมทั้งรายงานเหตุการณ์สำคัญและกิจกรรมที่มีความสำคัญในการดำเนินชีวิต พร้อมกับ MV และคอนเทนต์เพื่อความบันเทิงจากทั่วโลก เช่น การแสดงค

Keng and Jook ran to the tree quickly. Jook waited under the tree while Keng climbed up the tree to get the bird nest. Kaew and Klae ran after. Kaew warned Keng, "Be careful, come down...!" But Keng

In an exciting adventure, Keng and Jook quickly rush to a tree, where Keng climbs up to retrieve a bird nest. Despite Kaew's warning to be careful, Keng disregards the advice. The narrative intensifie

CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example, the center of gravity for a cup is at the center point of the cup; the center of

Every object has its center of gravity, maintaining balance. For humans, the center is located two finger-widths above the navel, called the ‘Seventh Base’ of the mind. Meditators aim to focus their m

GUIDED MEDITATION 135 CALLING UPON YOUR MERIT Keep your mind still. Reflect on all the merits that you have accumulated throughout your countless past lifetimes all the way to the present lifetime.

This guided meditation encourages individuals to reflect on the merits accumulated throughout past and present lifetimes. By maintaining a still mind, one can connect to their intrinsic energy, transf

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whatev

This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t

Suzanne Jeffrey predominantly by Thai people, and cater to the Thai population. Luang Por begins by saying that even though there are centers around the world, if the Wat really wants to gauge its’ s

In this meeting, Luang Por highlights the need for the Wat to refocus on its foundational mission of achieving World Peace through Inner Peace. He expresses concern over the limited participation of l

Suzanne Jeffrey proportion, and in getting the proper amount of exercise. “In the educational environment, we all have to practice a code of conduct. This is why respect is the vital part of the six

In education, respect, discipline, and patience are essential core values. Habit formation begins at home, with primary caregivers setting examples for children. Rooms in a home serve as spaces for le

Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding

into the wrong hands, then this will result in death and destruction. These are people who do not have Dhamma within them." 4. You will have the opportunity to improve your self-discipline. You will

This text emphasizes the importance of Dhamma for young people, urging them to cultivate self-discipline and teamwork. It highlights the benefits of meditation for inner peace, which enhances studies.

By deepening our meditation until our mind comes to a standstill we can unlock the potential and unused ability within. We maintain a balance of mindfulness and happiness for ourselves bringing conte

Through deep meditation, we can tap into our untapped abilities and maintain a balance of mindfulness and happiness, enriching our lives in ways other techniques can’t. This guide introduces the effec

When later in life he met Khun Yai Ajahn he learned of the three levels of life’s goals and became further motivated by the realization that all human beings are prisoners on ‘Death Row’, this knowled

The text discusses a man's journey after meeting Khun Yai Ajahn, discovering life’s goals, and understanding that humans are prisoners on 'Death Row.' He learns that sharing knowledge can illuminate t

Goals of Life Life goals have three levels: the goal on Earth, the goal in the celestial realm, and the goal beyond (Nirvana). The goal on Earth is to live happily, enjoy good health, be blessed with

Life goals are categorized into three levels: the earthly goal of happiness, good health, and social acceptance; the celestial realm goal, influenced by religious beliefs in afterlife concepts; and th

DHAKMA IS YOUR REFUGE I see all the way through. I see clearly that, out of everything in this world and beyond-physical, natural, and spiritual- no one can help me but me. Who else can relieve my suf

In this text, the author emphasizes the importance of self-reliance and personal responsibility in alleviating suffering. By turning to Dharma as a refuge, one can navigate life’s challenges. The key

35. SEEING THROUGH PEOPLE There is a parable about a fox that was raised as a lion. It is the fox's nature to eat excrement. But one fox was taken and raised like a lion. He was fed the finest meat an

This text discusses the essence of recognizing one's true nature illustrated by a parable about a fox raised as a lion. It emphasizes the value of good human relations, teamwork, and the importance of

89. USING MERIT CORRECTLY The act of charity returns to us in good fortune. The act of mental cultivation brings us deliverance. Meditate frequently. Before merit can be generated, there is a great d

Merit is essential for success and happiness, requiring faith and good deeds. Cherish your merit and make the most of every opportunity to acquire more, as it serves as your refuge from life's defilem

162. ABIDE BY THE RULES Abide by the rules and regulations of the places where we find ourselves. When I first arrived at Wat Paknam, I made the effort to learn all the rules and regulations of the

Understanding the significance of abiding by the rules at spiritual places is essential for personal growth. At Wat Paknam, the author emphasizes the need to learn and respect regulations, leading to

170. A PLACE OF MERIT When I came to live at the Buddhahead Center, I set my mind to this one goal: to make this place clean and pure, a imperious place of virtue where people come to practice medita

This text narrates the author's dedication to creating the Buddhahead Center as a place of purity and virtue for meditation practice. Despite facing severe illness due to relentless efforts, the autho

Step-by-step instructions 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back straight, cross-legged with your

This guide provides step-by-step instructions on adopting the half-lotus position for meditation. Start by sitting upright with a comfortable cushion and cross-legged stance, ensuring proper breathing

"Fools" (palay): spiritually defective people. A fool is someone wicked, weak, or feeble in a moral sense. His discretion is faulty, not knowing right from wrong, good from bad. A fool is one who give

This content delves into various Buddhist concepts such as 'fools'—spiritually defective individuals whose actions reflect moral weakness. It explains that heaven in Buddhism comprises six levels prov

The Memorial Hall of Khun Yay Ajahn (มหาวิหารของคุณยายอาจารย์), a place that enshrines Khun Yay’s relics and golden statute. Inside the Hall is a jade room. Capacity: 300 people. The Main Chapel (อุโ

มหาวิหารของคุณยายอาจารย์เป็นสถานที่เก็บรักษาเศษส่วนและรูปปั้นทองคำของคุณยาย ภายในมีห้องหยก รองรับผู้เข้าชมได้ 300 คน อุโบสถเป็นสถานที่บวชของพระและสามเณรจากทุกชาติพันธุ์ ห้องหอฉันคุณยายอาจารย์เป็นห้องอ