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144. WHATEVER YOU DO, DO IT SERIOUSLY Since I arrived at the temple, many people looked down at me and mistreated me, but I did not allow myself to be affected by them. Instead, I focused my attentio

This text reflects on the importance of approaching meditation with seriousness and focus. Despite facing mistreatment and negativity from others, the author emphasizes the value of maintaining a Dham

146. TRIUMPH THROUGH MERIT On the outside it may appear that I have surrendered to my foes. But on the inside my conviction remains as strong and unwavering as ever. Instead of using words, I fight wi

In this contemplative piece, the author shares insights on the contrast between outward appearances and inner convictions. Despite seeming defeated externally, the author asserts that true victory com

150. BATTLE IN SILENCE Pursuing virtue is not such an easy task. You have to fight, you have to endure, and you have to battle in silence. I build virtue. I fight silently. I rely on my merit for help

This text emphasizes the challenges of pursuing virtue, the importance of enduring struggles in silence, and the transformative power of purity and merit. It reflects on personal growth and the journe

153. DON’T LOSE SELF-CONTROL Keen arrogance out of your heart, even if you think you know better than others. Be humble and patient. Your teachers and elders have only good intentions for you. Remembe

This text emphasizes the significance of maintaining humility and self-control in personal development and working with others. It warns against arrogance and promotes a patient, ego-less attitude to

156. WILLING TO ACCEPT HARDSHIP I pursue Perfections with the goal to attain Nibbana after I have vanquished all Mara. As long as Mara still remains I will not allow myself to enter Nibbana. My mind i

The text discusses the pursuits of perfection and the goal of attaining Nibbana by vanquishing Mara. The author emphasizes the willingness to accept hardship and lower ego to transform potential confl

159. LOVE OF CLEANLINESS My love of cleanliness has been a part of me for as long as I can remember. I have fought for a long time to keep cleanliness wherever I go. Cleanliness has become a symbol of

This text emphasizes the enduring value of cleanliness, which contributes to faith, confidence, and respect within a spiritual community. It highlights how maintaining cleanliness and organization can

164. POSSESSIONS WELL PROTECTED Wherever I go, I respect my own property as well as the property of others. Treat other's property as if they are your own. In this way, your properties in future lifet

บทความนี้เน้นถึงความสำคัญของการเคารพทรัพย์สินทั้งของตนเองและผู้อื่น รวมถึงการใช้ทรัพยากรอย่างมีประสิทธิภาพ โดยไม่ใช้จ่ายฟุ่มเฟือยและเคารพค่าของเงิน การใช้จ่ายอย่างระมัดระวังจะช่วยให้เรามีความมั่นคงทาง

167. AVOID WASTAGE When managing a construction project pay attention to expenses and leakage. Don't let things slip through the cracks. Every bit of money we have comes from donations. People have wo

การจัดการโครงการก่อสร้างต้องใส่ใจต่อค่าใช้จ่ายและการรั่วไหลของเงิน ซึ่งแต่ละบาทที่ได้มาจากการบริจาคนั้นมาจากความพยายามของผู้ให้ การใช้จ่ายอย่างรอบคอบสอดคล้องกับความหวังของผู้บริจาค นอกจากนี้ยังควรดูแล

173. MAKE THE BEST OF THE PRESENT I am someone who is not easily upset or affected. I teach myself at all times that it does not matter whether we are born rich or poor, smart or dumb, or even illiter

บทความนี้สนับสนุนให้มุ่งเน้นที่การทำความดีในปัจจุบันเพื่อเก็บเกี่ยวผลในอนาคต โดยผู้เขียนแบ่งปันประสบการณ์การทำงานหนักและไม่ให้อดีตมาทำให้สับสน เพื่อให้บรรลุถึงความสำเร็จในการปฏิบัติธรรม ด้วยการมุ่งเน้

174. HELP THEM BY INVITING THEM TO THE TEMPLE To help someone reach Heaven, first invite that person to come to the temple. When I lived at Wat Paknam, I received invitations frequently to dine at var

เพื่อช่วยให้ผู้คนเข้าถึงสวรรค์ ควรเริ่มต้นด้วยการเชิญชวนให้พวกเขามาที่วัด หากท่านเชิญผู้คนไปที่วัด พวกเขาจะรู้สึกถึงความสำคัญของการบริจาคอาหารที่วัดมากกว่าการชวนไปบ้าน โดยเฉพาะที่ Wat Paknam ที่ฉันอาศ

177. LEAVING HOME When I was a young girl about 11 or 12 years old, my father came home drunk one day. He was so drunk that he fell asleep on the ground outside the house while the rest of the family

In this poignant narrative, a young girl recounts the turmoil within her family as her father, under the influence of alcohol, lashes out after feeling insulted by her mother. This event triggers a se

178. ONLY MERIT IN MIND If you come to the temple for the sole purpose of gaining merit, then you are on the right path and you will never fall into misfortune. On the other hand, if you come here to

เนื้อหาเน้นที่การมาที่วัดเพื่อสะสมคุณธรรมและหลีกเลี่ยงความทุกข์ ความคิดที่เป็นบวก มุ่งมั่นที่จะอยู่ห่างจากความคิดลบ การตรวจสอบตนเอง และเส้นทางสู่การดับทุกข์และหาความสุข การค้นพบพระธรรมและการทำสมาธิจะช

180. BE A GOOD ROLE MODEL Learn to do things right. Learn to be clean and tidy. People will see your behavior and set you as a good example. There will always be new people coming to the temple. I can

ในเนื้อหานี้มีการพูดถึงความสำคัญของการเป็นแบบอย่างที่ดี ซึ่งรวมถึงการทำสิ่งต่างๆ ให้ถูกต้องและสะอาดเพื่อสร้างแรงบันดาลใจให้กับคนที่เข้ามาใหม่ที่วัด พร้อมกันนี้ยังมีการพูดถึงการละทิ้งนิสัยที่ไม่ดีเพื่อ

184. PROTECT YOUR MIND It is the natural condition of the world to have both the good and the bad. Sometimes we are joyous and happy; sometimes we are sad and worried. This is a part of life. However

In this text, we learn that the natural condition of life encompasses both joy and sadness. It's crucial to preserve the quality of our minds, avoiding the trap of negative thoughts. The text emphasiz

186. DON’T LOOK DOWN ON ANYONE Never look down upon anyone, whether he is a beggar, poor, middle class, or a millionaire. When I lived in Nakam Charsi, whenever a beggar came to me for rice, I gave

This text emphasizes the importance of not looking down on anyone, regardless of their social status. It shares personal anecdotes of generosity towards beggars. It highlights the significance of bala

HOW TO MEDITATE 237 How To Meditate The Dhammakaya meditation method was initiated in Thailand 60 years ago by Phra Mongkhalpemnu, famously known as Luang Pu Wat Paknam. It is one of the most popular

The Dhammakaya meditation method, initiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whateve

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of

Nibbana (Skt. Nirvana): the state of ultimate happiness, the happy condition of enlightenment, the highest spiritual attainment. This is not the sense-based happiness of the everyday livid; nor is it

Nibbana, or Nirvana, represents the ultimate happiness in Buddhism, transcending ordinary joy and marking the end of the rebirth cycle. It's a state of perfect enlightenment that goes beyond language,

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This text highlights the importance of sustainable development in local communities, focusing on ethical collaborations and the preservation of traditional art skills. By learning and integrating loca

A Legendary Woman From the paddy fields of rural Thailand, a tiny little farmer girl, completely illiterate, took a journey on a spiritual quest, found a Great Master, learned the great knowledge fro

This book chronicles the remarkable journey of a young farmer girl from rural Thailand who, despite her illiteracy, embarked on a profound spiritual quest. She found a Great Master and absorbed signif