How to Meditate: The Dhammakaya Method Khun Yai’s Teachings หน้า 119
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The Dhammakaya meditation method, initiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment' as the center of the mind, promoting deep happiness. Regular practice fosters kindness and peace in one's life. For more information, visit dmc.tv.

หัวข้อประเด็น

- Dhammakaya meditation method
- Origin of Dhammakaya
- Benefits of meditation
- Importance of inner peace
- Impact of meditation on character

ข้อความต้นฉบับในหน้า

HOW TO MEDITATE 237 How To Meditate The Dhammakaya meditation method was initiated in Thailand 60 years ago by Phra Mongkhalpemnu, famously known as Luang Pu Wat Paknam. It is one of the most popular meditation techniques practiced by Buddhists and non-Buddhists around the world. The method is simple, easy, and effective. Everyone can learn how to do it and can achieve inner peace and happiness that you may never know existed. “Dhammakaya” is a Pali word which means “body of enlightenment”. The term appears in many places in the Buddhist scriptures of Theravada, Mahayana and Vajrayana (Tibetan) schools. The uniqueness of the Dhammakaya meditation is that it teaches about the center of the body as the natural home of the human mind as well as the inner gateway to enlightenment. The more still the mind is at its natural home, the deeper the happiness one experiences. Dhammakaya meditation also has a moral impact on the mind. A person who meditates regularly will become more gentle, kinder, and more peaceful.
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