Chapter 4: Cultivating Good Emotions through Meditation
…d supporting bears fruit:
They will know that giving or sharing leads to self-confidence and satisfaction, and will believe in the positive and beneficial results of boon.
By assuming a supporting role th…
…n cultivate key virtues such as respect, patience, and discipline, thereby refraining from negative actions. The chapter highlights the positive outcomes of giving and supporting others, leading to self-con…