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THE BASIC MEDITATION PRACTICE Meditation is something which we already do in everyday life allowing us to focus on the task at hand - but the depth of meditation is superficial. The events around us i

…tation is a practice we often engage in unknowingly, helping us concentrate on tasks. However, distractions compromise our focus. By deepening meditation, we can still the wandering mind, which is a source …

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…anently. These 10 Steps of Right Views allow people to understand gradually the importance of their actions and the existence of each sequence until finally understanding that the Law of Kamma exists. The …

…hese views leads to a happy life, aids in helping others, and fosters a deeper understanding of our actions. The concepts of parents' virtues as life givers and the existence of celestial beings reinforce t…

7. Those who have outstanding debts 8. Those who have been convicted of a crime. 9. Those who are notorious for wrongdoings and mis deeds. *Those who are eligible though may not yet be ready to be or

… It mentions individuals with outstanding debts, criminal convictions, and those known for wrongful actions. It also highlights conditions for the eligible, like lacking essential items such as a preceptor,…

2. Temple Cleaning Once monks have returned from seeking alms and have finished their meal, their next duty is to sweep the temple grounds. They should sweep from the main chapel, all the way to thei

…es. This practice reflects essential Buddhist principles: avoiding evil deeds, performing wholesome actions, and purifying the mind. Clean surroundings contribute to a clean mind, highlighting the importanc…

… this means his mind is clean as well, and this will reflect his cleanliness of thought, words, and actions.

เนื้อหาบทเรียนนี้เล่าถึงความสำคัญของความสะอาดในพุทธศาสนา โดยมีเรื่องเล่าของพระที่นั่งสมาธิในป่า และการสนทนาของทูตสวรรค์เกี่ยวกับความสะอาด เมื่อปฏิบัติความสะอาด จะมีผลต่อจิตใจและร่างกายอย่างลึกซึ้ง ให้

… appreciate your responsibilities as a monk. Afterwards, you will grow to be reflective of all your actions. The Benefits of Mindfulness Reflection helps us to be a person who is attentive and diligent. S…

การสะท้อนความคิดช่วยให้เราเป็นคนที่ใส่ใจและขยัน ด้วยการฝึกสะท้อนตนเอง เราจะมีสติและตระหนักรู้ถึงการกระทำของเรา ซึ่งนำไปสู่ความชัดเจนในความคิดและความสามารถในการตัดสินใจที่ดีขึ้น การสะท้อนหลังจากรับประท

to the temple, they do so after making a wish and a resolution. Therefore, when a monk uses any of these items, he does so upon the good faith and respect of common people. If you show disregard for

…e and how neglect can affect one's spiritual merit. A story from Lord Buddha's time illustrates how actions in one life can impact rebirth, emphasizing that each individual must contribute to the upkeep of …

into the wrong hands, then this will result in death and destruction. These are people who do not have Dhamma within them." 4. You will have the opportunity to improve your self-discipline. You will

…rpose is crucial, and being ordained brings clarity and a sense of accomplishment. Good meritorious actions lead to happiness both in life and beyond.

Now this elder was an arahat, and therefore looked into the future to see whether their earnest wish would be fulfilled. And perceiving that it would be fulfilled, he smiled. The woman noticed the smi

…journey, also embraces the path towards arahanthood. Their story reflects the interconnectedness of actions and the quest for enlightenment, highlighting the principles of karma and rebirth within the frame…

children, we do not necessarily teach so much through words, but by example through our actions. But to train children, there needs to be a teacher/trainer. Let us look more closely at the exa…

This text examines the influence of parenting on children's development, emphasizing that actions speak louder than words. By analyzing different approaches to feeding and teaching children, it re…

is tomorrow's still mind, today's darkness is tomorrow's inner brightness, today's perseverance is tomorrow's fulfillment. Don't be disappointed if you find your mind wandering. It is only natural fo

…itation and perseverance toward achieving inner brightness and fulfillment. It highlights that distractions are normal for beginners but encourages continuous effort to maintain a clear mind. By repeating a…

…his guidance personally. Through a lifetime of dedicating his thoughts, studies, studies, words and actions to bring the truths hidden within the Dhamma (the true nature of all things both physical and spir…

This book presents an English translation of a lecture by Luang Por Dattajevedo, a respected Thai monk, emphasizing the importance of ethical learning and teaching in understanding Dhamma. His charism

One day in first grade, Luang Por brought his best friend to his house. His father asked him what his friend's family name was, and after his friend had left, forbade him to associate or play with tha

…y emphasizes how good parenting can significantly contribute to a child's integrity and social interactions, showcasing the wisdom of effective guidance across various life stages. The father's strong prese…

…ation or perception when we receive incomplete information. We develop understanding, feeling and reaction based on that incomplete information. As a result, our reactions towards incomplete information we …

This text discusses the importance of meditation in unveiling the true nature of existence. It identifies defilements as the true enemy of humankind, leading to negative emotions such as sadness and a

…rstand so just be aware that animal is another form of punishment a human can be born into based on actions committed in life. Having to fight to find food, clothing and shelter, we break the Law of Kamma…

…n existence, illustrating how individuals might find themselves in cycles of rebirth based on their actions. It delves into how our bodies, composed of the elements—earth, water, air, and fire—are inherentl…

…ation of their learned knowledge, the consequences of their thoughts TRAINING THE TRAINERS 32 and actions may lack honest application and good intent. Through incomplete or flawed education the results ma…

การศึกษาที่แท้จริงคือการสำรวจตัวเองและเข้าใจข้อบกพร่องของเรา การศึกษาเพื่อแก้ไขการกระทำที่ไม่ดีและสร้างกรรมดีช่วยให้ลดทุกข์ในชีวิตได้ โดยมีการจัดการที่เหมาะสมเพื่อยกระดับศีลธรรมและความรับผิดชอบในสังคม

Again one day the monks began the following discussion in the Hall of Truth: "Friends, how did it happen that a monk, endowed as was this monk with the faculties requisite for the attainment of arahan

… This story shows how intentions shape spiritual paths, illustrating the connection between worldly actions and spiritual attainment. Such stories guide monks in understanding their journey towards enlighte…

…tudents go into the world unaware of the forces that will lead them onto the ‘Roads to ruin’. Their actions will only carry others along the same path of endless sufferings and rebirths. Buoyed with academi…

Teachers play a crucial role in shaping students by blending academic knowledge with moral guidance. A clear understanding of their responsibilities can empower teachers to produce not only intelligen

…nd so on, but what is important and makes a good human being is measured by the thoughts, words and actions of that individual. Not all human beings will be good, nor will they all be bad; the student must …

…virtue, selfishness and bias perpetuate suffering. Educating individuals about the impacts of their actions cultivates empathy and harmony. Teachers play a crucial role in instilling open-mindedness in stud…