Understanding and Overcoming Defilements in Meditation
…p bad habits, performing good actions, and meditating!” I say.
“And the more we meditate, the more boon we will have, and the more boon we have,
the more successful we will become because we are creating…
This text discusses the concept of defilements, which manifest in the mind from birth and lead to bad habits and suffering. It emphasizes the need for right understanding and mind control, urging prac