Exploring Concepts in Buddhism and Mindfulness
…ction of the Sangha, Recollection of Morality, Recollection of Liberation, Recollection of Deities, Contemplation on Death, Contemplation on Body, Contemplation on Breathing, Contemplation on the Virtue of Nibbana
…dhist discourse, and the Ten Recollections, which are various methods for relaxing the mind through contemplation on the Buddha, Dhamma, Sangha, and more. Together, these elements contribute to an understanding of…