The Practice of Neidan: Achieving Longevity and Immortality
…In terms of meditation and inner alchemy there are three cinnabar fields; one of them is tan-t’ian/ dantian, also called the “elixir fields” or “Sea of Breath” (ch’i-hai/ qihai) which is located one and thre…
…thers, emphasizing the connection between nature, humanity, and spirituality. The importance of the dantian as an energy center is highlighted, ensuring a deeper understanding of Chinese inner alchemy practi…