หน้าหนังสือทั้งหมด

The Key to Success: Stopping the Mind
123
The Key to Success: Stopping the Mind
…ut this. This is what he said: “We must be able to stop our mind (from wandering), whether it is in darkness, in brightness, at the center of the sphere, at the center of the inner body, or at the center of t…
Stopping the mind from wandering is crucial in meditation practice. The Great Master Phramongkholthepmuni asserts that the main goal is to achieve mental stillness, regardless of external distractions
Understanding Your Body's Signals in Practice
132
Understanding Your Body's Signals in Practice
…aya, the inner bodies, the spheres, the bright light, all exist within us. But they are obscured by darkness, by what we call hindrances. These couple with the wrong way of practice makes matter worse.
ร่างกายของคุณจะบอกว่าคุณทำสิ่งที่ถูกต้องหรือไม่ หากคิ้วของคุณบิดหรือรู้สึกเครียด นั่นบ่งบอกว่ามีบางอย่างไม่ถูกต้อง จึงไม่ควรบังคับตัวเอง ต้องปรับแนวทางและเริ่มใหม่หลายครั้งจนกระทั่งคุณรู้วิธีปรับร่างก
Guided Meditation for Personal Growth
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Guided Meditation for Personal Growth
… enough effort for your practice. Every time you close your eyes to meditate, even if you see only darkness and feel tense and restless, you still gain merit. Your merit will accumulate each time you sit dow…
การทำสมาธิที่ถูกต้องตั้งแต่ต้นจนจบจะทำให้การเดินทางของคุณราบรื่นและง่ายดาย คุณต้องทำสิ่งนี้อย่างต่อเนื่องและหมั่นฝึกฝนเพื่อความสำเร็จ แม้ว่าจะมีความท้าทาย ให้เข้าใจว่าคุณยังเป็นคนธรรมดาและต้องเอาใจใส่
The Power of Inside Meditation
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The Power of Inside Meditation
…e and more. "The Bio-Chemical Chart explains this, and why we need to meditate. In meditation, the darkness disappears because it is a natural cleansing of the mind. But when we get up and open our eyes to t…
Suzanne Jeffrey shares her journey from outside meditation to the more profound inside meditation. She emphasizes the need to understand the mind, which often distracts us, leading to lost energy. The
Exploring the Unknown Factor and the Eightfold Noble Path
119
Exploring the Unknown Factor and the Eightfold Noble Path
…ledge. What we call it depends on where we are and the time we are alive. You have to remember that darkness is always balanced by the light. With right thinking, we can search for this dynamic force through …
The content emphasizes the responsibility of educators to guide students, as they will shape the future. It discusses various perceptions of the Unknown Factor, including Nibbana, God, and Supreme Kno
The Formation of Habits and Teaching Morality
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The Formation of Habits and Teaching Morality
Suzanne Jeffrey which will lead to destructive thoughts and eventually into darkness. So, as we can see, different habits lead to different lives. All of our habits come from our early…
This text discusses how habits develop from early training and repeated actions, and emphasizes that both good and bad habits influence our lives. It highlights the need for teachers to first correct
Meditation Techniques for Inner Peace
148
Meditation Techniques for Inner Peace
…nter. Do not be disheartened. Persevere, because today's daydream is tomorrow's still mind, today's darkness is tomorrow's inner brightness, today's perseverance is tomorrow's fulfillment. Don’t be disappoint…
This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind a
Meditative Focus and Inner Clarity
89
Meditative Focus and Inner Clarity
…f the stomach, which will do. Persevere because today's day-dream is tomorrow's still mind; today's darkness is tomorrow's inner brightness; today's perseverance is tomorrow's fulfillment. Don't be disappoint…
In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br
Journey to Inner Brightness
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Journey to Inner Brightness
is tomorrow's still mind, today's darkness is tomorrow's inner brightness, today's perseverance is tomorrow's fulfillment. Don't be disappoin…
This text discusses the journey of meditation and perseverance toward achieving inner brightness and fulfillment. It highlights that distractions are normal for beginners but encourages continuous eff
The Lotus Flower: A Symbol of Purity and Knowledge
9
The Lotus Flower: A Symbol of Purity and Knowledge
…rk room or place, we are afraid of what we cannot see or know of what may be lurking, hidden in the darkness and shadows of our ignorance. Fear of uncertainty, fear of how we are going to survive from day to …
The lotus flower has been a revered symbol across cultures for its representation of purity and illumination, emerging from the muddy depths of human suffering. The text emphasizes the ongoing human q
The Power of Honest Work and Meditation
23
The Power of Honest Work and Meditation
…d human wholeness. The Dhamma is immeasurably clearer than the mind and its brilliance banishes the darkness of kilesa. Once the mind is pure enough the Dhamma is revealed becoming one with the mind.
Honest work illuminates the mind, paving the way for successful meditation. This journey creates good habits and positive energy, fostering happiness and health. Conversely, dishonest actions breed ne
The Yakkha and the Bodhisatta
16
The Yakkha and the Bodhisatta
…d when she asked on her return who had removed the stone, he said, “I did, mother: we cannot sit in darkness.” And through love for her child she did not say another word. Now one day the Bodhisatta asked hi…
This narrative explores the life of a Yakkha who captures men for food, including her husband and son, the Bodhisatta. Living together in a cave, the Yakkha shows love for her family, but her nature p
การฝึกใจให้หยุดนิ่ง
96
การฝึกใจให้หยุดนิ่ง
…tain inner experiences; happy, pure, clear, and bright. Even though you start from experiencing the darkness and gradually getting brighter and brighter, your mind leads within naturally. Nimm dir mehr Zeit,…
การให้เวลากับการฝึกใจให้หยุดนิ่งเป็นสิ่งสำคัญในการเข้าถึงประสบการณ์ภายในที่มีความสุข บริสุทธิ์ ชัดเจน และมีความสดใส แม้จะต้องเริ่มจากความมืด สามารถก้าวไปสู่ความสว่างได้ การทำสมาธิด้วยความรักและความเพี
The Suffering of Internment in the Womb
63
The Suffering of Internment in the Womb
…. The baby is bound up by its placenta and so is unable to extend its arms or legs, in the stinking darkness of the womb — almost like being subjected to a new sort of hell for nine months. The stench inside …
This text delves into the severe distress endured by a foetus during gestation, likening conditions in the womb to a form of hell due to physical confinement and sensory overload. The foetus experienc
When the Sun Sets
9
When the Sun Sets
lay community which they had to honour, principally teaching. Town monks were always in the public eye, and instead of being enticed by the temptations of the outside world, often found themselves for
…day to night can mirror characters' emotional journeys and life changes. The interplay of light and darkness serves as a powerful metaphor. Despite challenges faced, there is beauty in the endings, pushing us…
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…ght nor run,” he said. “This is the only way to win at all times.” The ruffians backed off into the darkness.¹ On another night Phra Kamol,² a disciple who Luang Phaw praised for his astuteness in giving ser…
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Example Title
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… the pavillion. The bullet had ripped into Luang Phaw's robe and the assassin had made off into the darkness. Luang Phaw remained unmoved. He said, "Such people only strengthen my pursuit of the perfection of…
This summary contains an overview of the content extracted from the OCR. It provides insights into the main topics and themes discussed within the text. For more information, visit dmc.tv.
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…e ordinand’s surprise, after a time he did begin to discern something. Slowly it arose in the inner darkness. A blur appeared and gradually became clearer. It became so clear in the end that it was as though …
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…t uncomfortable to breathe but her mind still did not reach a standstill. She could see nothing but darkness in meditation and this went on for weeks, without any glimpse of inner light. Upāsika Thongsuk taug…
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…whether she knew them or not. Khun Yay's voice would murmur as she lay on her bed in silence in the darkness, with her hands in a gesture of prayer at her forehead while making the wish, “For those who came t…
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