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Part Seven: Appendixes Kamma (Sanskrit: Karma): neutral word meaning action with intention; action Khanti: endurance Kilesa (also spelled Gilesa): the impure element to our mind; i. e. passion, lust,

…comprehension of core Buddhist principles without external references. More details can be found at dmc.tv.

Part Seven: Appendixes to perform good deeds and this results in parami formation within the mind Roads to Ruin: any of the paths, professions, or actions that eventually lead to destruction; they inc

…mote a balanced and fulfilling life while avoiding paths that lead to ruin. For more details, visit dmc.tv.

Part Seven: Appendixes Theravada: "the Doctrine of the Elders"; considered as "Orthodox" Buddhism Tripitaka: The Pali Canon; Source of Buddhist Scriptures dating back to the time of the Buddha Tilakkh

…ing a brief overview of Vipassana, an insight meditation technique. For more on these topics, visit dmc.tv.

Part Seven: Appendixes Bibliography and References Eitzen, M. Zinn and D. Stanley, Diversity in American Families, Harper and Row Publishers, New York 1987. Somdet Phra Maha Samana Chao Krom Phraya Va

…erve as a springboard for further study in related fields. For additional information, reach out to dmc.tv.

Part Seven: Appendixes Sourced Teachings Grouped Dhamma Teachings in Numerical Order: Groups of Four: Four Actions that Lead to Spiritual Growth (Vuddhi): 1. Search for a good teacher; role-model (Sap

…contributing to a well-rounded and virtuous life. For in-depth exploration of these concepts, visit dmc.tv.

Part Seven: Appendixes 3. Tolerance; putting up with adversity; patience (Khanti) 4. Being able to part with possessions and give them to the proper people who will care for them well; renunciation (C

…unity life. Such wisdom guides us toward better relationships and personal growth. More insights at dmc.tv.

Part Seven: Appendixes Groups of Six: Six Roads to Ruin (Apāyamukha): 1. Drinking intoxicating liquors 2. Wandering abroad at night; nightlife 3. Indulging in entertainment: theatres, saloons, bars, e

…gs. This guide serves as a moral compass for navigating life’s choices. For more information, visit dmc.tv.

…Hennessy Rd, Wanchai, Hong Kong Tel: +(852) 2762-7942 +(852) 2794-7485 Fax:+(852) 2573-2800 E-mail: dmc[email protected] INDONESIA Yayasan Bunyanithi Dhammakaya International Meditation Center of Indones…

… on for a comprehensive list to aid your meditation journey in Asia. For more details, please visit dmc.tv.

Part Seven: Appendixes JAPAN Ibaraki Wat Bhavana Ibaraki 2816-2 Oaza Arakawahongo, Ami-Machi, Inashiki-gun, Ibaraki-ken, Japan 300-1152 Tel: +(81) 2-9846-6110 Mobile: +(81) 080-5489-5669 +(81) 080-548

…editation practitioners and serves as a cultural hub for the community. For more information, visit dmc.tv.

Part Seven: Appendixes SINGAPORE Kalyanamitta Centre (Singapore) 30 Mohamed Sultan Road # 03-03 Lam Ann Building, Singapore 238974 Tel: +(65) 6836-1620 E-mail: [email protected] [email protected]

…interested in meditation practices offered by the Dhammakaya societies. For more information, visit dmc.tv.

Part Seven: Appendixes The Middle East BAHRAIN DIMC of Bahrain Kanoo Garden,H: 1309, R: 5641, Salihiya 356 Manama City, Kingdom of Bahrain Tel: (+973) 1724-3274, (+973) 3629-8715 IRAN Co-ordination Of

… coordination office representatives listed for each country. For further information, please visit dmc.tv.

DUBAI DIMC of Dubai 98b (Villa No.2), 63E St., Mirdif Dubai, U.A.E. Tel: +971 (0)4-288-5464 The Middle East Thailand Co-ordinator Contact: Ms. Rawiwon Mechang Tel: +(668)-5-071-0190 E-mail: rawi0072@y

… relevant contact information is provided to ensure easy communication. For further insights, visit dmc.tv.

Part Seven: Appendixes Europe BELGIUM Antwerp Wat Phra Dhammakaya Belgium (Dhammakaya International Meditation Centre of Belgium) Sint-Jobsteenweg 84, 2970 'S-Gravenwezel, Antwerp, Belgium Tel: +(32)

…n France. For more information and connections to global Dhammakaya meditation societies, check out dmc.tv.

…ancios Mitterrand 77200 Torcy France Tel: +(33) 01.64.68.38.33 Mobile: +(33) 06.88.25.82.06 E-mail: dmc[email protected] Strasbourg Wat Buddha Strasbourg 21, Boulevard de Nancy, 6700 Strasbourg, France…

…ernational Buddhist community promoting peace and mindfulness practices. For further details, visit dmc.tv.

Part Seven: Appendixes Stuttgart Wat Buddha Stuttgart Im Meissel Str.6, 71111, Waldenbuch, Germany Tel: +(49) 715.753.8187 Fax: +(49) 715.753.7677 Mobile: +(49) 16.0179.3782 E-mail: wat_stuttgart@hotm

…ers include Wat Buddha Milano in Italy and Wat Buddha Midnattsol in Norway. For more details, visit dmc.tv.

Part Seven: Appendixes SWEDEN Gothenburg Wat Buddha Gothenburg Ostra Arodsgatan 17B, 422 43, Hisings Backa, Sweden Tel: +(46) -31.58.57.99 Mobile: +(46) -737.562.722 Fax: +(46) 8668-8993 E-mail: watbu

… and community involvement. For more information about Dhammakaya Meditation Society, you can visit dmc.tv for resources and guidance.

Part Seven: Appendixes Manchester Wat Charoenbhavana Manchester Gardner House, Cheltenham Street, Salford, Manchester M6 6WY, United Kingdom Tel: +(44) 161-736--1633 +(44) 798-882-3616 Fax: +(44) 161-

…e centers offer resources for those interested in meditation practices. For more information, visit dmc.tv.

Part Seven: Appendixes Georgia Georgia Meditation Center (G.M.C.) 4522 Tilly Mill Rd., Atlanta, GA 30360 Tel: +1(770) 452-1111 Fax: +1(770) 452-3424 E-mail: [email protected] Hawaii Meditation Cen

…al Meditation Center. For additional information on meditation practices, resources can be found at dmc.tv.

Part Seven: Appendixes Oregon Oregon Meditation Center 13208 SE. Stark Street., Portland, OR 97233 USA Tel: +(1)-503-252-3637 Mobile:+(1)-503-799-8547 E-mail: [email protected] http://www.dimcor.org Te

…ties for individuals seeking meditation practices and community support. For further details, visit dmc.tv.

Ottawa Co-ordination Office 354 Breckenridge Cres.Ottawa, Ontario K2W1J4, Canada Contact: Pattrawan Sukantha Tel: +1(613) 254-9809 +1(613) 261-4341 E-mail: [email protected] Montreal Co-ordination

…at Wat Phra Dhammakaya, with a range of contact numbers for inquiries. More details can be found at dmc.tv.