Understanding Right Concentration in Mindfulness
the emperor. Similarly, discretional mindfulness monitors
all mental phenomena — if it is unwholesome, then to try to
reduce it. If it is wholesome, to give it the chance to grow.
8. Right Concentrat
…stics: supporting role and focusing role. It draws analogies to illustrate how concentration is the foundation of all virtues, akin to a ridgepole supporting a castle roof. The emphasis is on maintaining mental…