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… possibly escape from all their stress and anxiety. The starting point for Buddhism, as religion to help the suffering of living being is to offer a practice for us to train ourselves to allow the mind to…

…nd grounding ourselves, we can alleviate stress and anxiety. Buddhism's core practice of meditation helps redirect the mind from the external chaos back to a peaceful internal state, utilizing breath and …

…epts and austere practices like that of the gentlemen's Dhammayada training, participants will also help organize an ordination ceremony of the Male Dhammayada training participants.

The Ladies Dhammayada Training has been empowering female school and university students since 1986. Offered during summer vacations, the 1-2 month courses focus on discipline, ethics, meditation, and

…rofessors and scholars from leading institutes of Buddhist studies from around the world. With the help of these scholars, the Dhammakaya Foundation has been able to continue with its computerization and…

The Computerization of the Buddhist Pali Canon began in 1984 by the Dhammakaya Foundation to improve access for scholars worldwide. Utilizing the Romanized Pali Canon Text, the project produced a data

…first organizations to give relief by co-ordinating the collection of clothing, food and bedding to help the victims. Drought Relief: the Thai Summer is increasingly plagued by drought, meaning especiall…

The Dhammakaya Foundation actively contributes to humanitarian efforts, especially during natural disasters and political unrest. Focused on alleviating suffering, the foundation provides essential do

…c.c. of donated blood. Up to the present, the total amount of donated blood is about 5,000,000 cc. Helping for destitute children The Dhammakaya Foundation also provides helps for children in need -- esp…

The Dhammakaya Foundation plays a vital role in providing health care through its mobile medical unit and a daily service at its Medical Centre. The foundation has a strong commitment to blood donatio

…forty local centres in Thailand and thirteen overseas. Using the concepts of distance education to help groups abroad obtain access to the teachings for raising the quality of the mind, the Dhammakaya Fo…

The Dhammakaya Foundation's dedication to meditation training has led to a significant reputation, expanding through word of mouth and enhancing lives. Local branches in Thailand and abroad facilitate

T HE FUTURE There is still a long way to in the promotion of social harmony and everlasting peace in the world because the scale of the task is enormous and there is no previous perfect example which

…lities will be essential in overcoming the challenges faced by mankind. Through cooperation, we can help elevate the consciousness of all people and move closer to lasting world peace, aligning our effort…

Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and

…reating an empty space in the mind. The text outlines different resting points within the body that help anchor the mind and enhance meditation practice. By nurturing a feeling of spaciousness and observi…

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“I wanted to leave these worries and suffering behind, which are…” 1. Worrying about choosing the clothes that would go with my look and my hairstyle. 2. Worrying about deciding what accessories to w

… individuals can find peace and accept life's challenges with a pure mind. Embracing meditation can help transcend the burdens of material concerns, leading to deeper emotional and spiritual well-being. F…

…level of respect people will accord on you will only improve and strengthen. These duties will also help to free you from worldly desire. Senior monks have developed the following ten primary duties for …

Once ordained, monks must engage in specific duties as prescribed by Lord Buddha to free themselves from worldly desires. These duties, categorized into 'Kiccavatta' (mandatory) and 'Vatta' (recommend

it would be very embarrassing for monks to have to ask for help in that manner. If this is how the original sponsor of the temple comments, and you are thinking t…

การรักษาความสะอาดในวัดไม่เพียงแต่สร้างภาพลักษณ์ที่ดี แต่ยังช่วยดึงดูดผู้บริจาค หากผู้คนพบว่าวัดสะอาดและสวยงาม พวกเขาจะมีแนวโน้มที่จะบริจาคมากขึ้นและกลับมาอีกเรื่อยๆ สุขภาพจิตที่ดีผ่านการทำความสะอาดสาม

…nger life. Thus, you can begin to see how everyone must share in caring for temple property, if you help, then you are helping to make merit for yourself as well, if you do not, then you may lose that opp…

This text discusses the shared responsibility between monks and laypeople in maintaining temple property. It highlights the importance of respect for items used in religious practice and how neglect c

… a method of training the mind and instilling discipline and mental conviction. Vinaya exists to help monks achieve disciplined minds, and if they adhere to Vinaya with diligence, then they will have t…

Vinaya refers to the code of conduct governing the behavior of individuals within the Buddhist community, particularly monks and nuns. It encompasses the Vinaya-piṭaka, the first portion of the Buddhi

…been donated to, or built for in the name of religion. Every monk in the temple must co-operate to help care for all these things. Otherwise laymen will not continue to make merit by donating goods. You …

วัดเป็นสถานที่สำคัญที่เกี่ยวข้องกับศาสนาและการบริจาคของสังคม การดูแลรักษาทรัพย์สินของวัดเป็นเรื่องที่ทุกพระสงฆ์ต้องร่วมมือกัน หากวัดไม่ได้รับการดูแล อาจทำให้ฝ่ายเลย์ไม่เกิดกระแสการบริจาคเพื่อทำบุญอีกต

…h • Meditation which will cleanse your mind • Wisdom which will cleanse you of your bad habits, and help you to become a better person. 11. You will become a person worthy of respect and praise 12. You wi…

This text outlines the transformative journey of a follower of Buddha, emphasizing how following precepts, engaging in meditation, and cultivating wisdom can cleanse one's body, speech, and mind. It h

4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate

…ir thoughts without interference and allow their minds to settle. Repeating the mantra silently can help redirect wandering thoughts back to the present moment, promoting deeper introspection and meditati…

The Dhammakaya Foundation & its principal overseas centres If you would like to learn the meditation, Please come to visit the Dhammakaya International Meditation Center near your home. Dhammakaya F

…tional centers. Established in Thailand and globally, the foundation provides qualified teachers to help individuals enhance their mental well-being. In 1999, it had 40 centers in Thailand, and its first …

…y of ‘Inner Light’ depends on the technique and depth of the Meditation method applied. Inner light helps not only to know but also to see the true nature of the world and life. Correctly applied this is …

This text discusses the importance of meditation in unveiling the true nature of existence. It identifies defilements as the true enemy of humankind, leading to negative emotions such as sadness and a

When doing honest work the mind becomes less clouded, becoming brighter, which will help facilitate the practice of meditation. This will be the beginning step to reach the inner light and…

…able outcomes, enhancing relationships and reputation. Embracing precepts and practicing meditation helps maintain a tranquil mind, aligning actions with moral values. The intrinsic Dhamma reveals wisdom,…