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stung when the bedbugs bit me, but I would not kill them. I would catch them and put them in a spittoon covered with a piece of paper so they could not get away. When morning came, I would release the

…ation, she recalls past lives that have contributed to her self-teaching abilities. Emphasizing the importance of meditation, she encourages others to develop self-learning skills. The practice has helped her g…

DHAKMA IS YOUR REFUGE I see all the way through. I see clearly that, out of everything in this world and beyond-physical, natural, and spiritual- no one can help me but me. Who else can relieve my suf

In this text, the author emphasizes the importance of self-reliance and personal responsibility in alleviating suffering. By turning to Dharma as a re…

30. BE MODEST I'm not the ambitious type. I don't want to be popular nor famous like others. This has been a characteristic of mine for a long time. When I lived at Wat Paknam and practiced high-leve

…nces from their time at Wat Paknam, where humility and quietude were key traits. They emphasize the importance of fulfilling duties without seeking fame or recognition, believing that true merit manifests over …

32. ALL THINGS MUST BE BASED UPON VIRTUE Those ignorant ones, who have no virtue yet desire fame, power and prestige, are doomed to fail in the end. The louder they boast, the faster they will fail. A

…or reflects on a life built on merit and caution against desiring others' wealth. It highlights the importance of choosing one’s associations wisely, warning that negative behaviors can be contagious and compro…

35. SEEING THROUGH PEOPLE There is a parable about a fox that was raised as a lion. It is the fox's nature to eat excrement. But one fox was taken and raised like a lion. He was fed the finest meat an

…le about a fox raised as a lion. It emphasizes the value of good human relations, teamwork, and the importance of love over hatred. Embracing humility and understanding can lead to meaningful connections. The n…

52. MEDITATIVE POWER When it comes to meditation, I have practiced thoroughly and became so proficient that I can comprehend everything, knowing what and where everything is. When it comes time to m

… proficiency in achieving a deep understanding and focus during sessions. The author emphasizes the importance of separating meditation time from daily tasks to avoid distractions. By transitioning from the tra…

58. THE MOST IMPORTANT DUTY Our perseverance in meditation should grow stronger every single day of our lives. Before I attained Dhamma*, I kept myself mentally focused at all times, whether I was sit

…ailing how consistent practice leads to a purified mind and heightened knowledge. It highlights the importance of seeking happiness in this life through meditation, regardless of age or physical ability. The au…

60. I CHERISH MEDITATION During the time I attended Luang Por's super advanced meditation workshop at Paknam, I never left the temple and was there for the entire duration. Some people went home to se

…editation workshop and personal challenges faced in building a temple. The narrative emphasizes the importance of dedication to meditation, the humility of true knowledge, and the victory found in silence durin…

64. MEDITATION HELPS Addressing an engineer: If you run into a mental block in regards to your work, find a tranquil place to sit down and meditate. Put your mind along with thoughts about your work a

…ughtful communication, allowing one to avoid saying things that may lead to regret. Emphasizing the importance of composing oneself before speaking, this approach nurtures the ability to capitalize on opportuni…

67. ONE DROP AT A TIME FILLS UP A JAR Together, each tiny drop of water can fill up a big jar. Likewise, each act of good deed will fill up your "jar" of virtue. But with no good deed done at all, you

This text emphasizes the importance of small, consistent good deeds as a means of filling one's 'jar' of virtue. It highlights that per…

78. CALL UPON MERIT FOR HELP All good work takes good planning. When I built the Buddhad­hakka Center, I had to plan everything very carefully. I knew building an alms house (reformatory) at the Buddh

… anecdotes, the author emphasizes the role of merit in leading a fulfilling life and highlights the importance of fostering merits to invite good resources and support. The narrative serves as a reminder that s…

79. COME REAP YOUR MERIT Invite your friends to come and reap merit at the temple. I feel pity for them, fearing that they may find themselves erroneously trading into an unhappy realm. Persuade them

This text discusses the concept of merit in Buddhism, illustrating its importance for spiritual success and future lives. It encourages individuals to invite friends to perform meri…

85. PURIFIED MIND As I converse with various people, I keep my mind always in its purified state, always centered in merit and in Dhamma. No greed, anger, or nonsense are allowed to defile me. In the

…sses the significance of maintaining a purified mind focused on merit and Dhamma. It emphasizes the importance of compassion in understanding others' suffering while acknowledging that each individual's karma i…

92. ACQUIRE BOTH MUNDANE & TRANSCENDENTAL MERITS Addressing someone who wanted only to meditate and not participate in any mundane chores: I acquire all forms of merit, mundane and transcendental. Mun

…e nature of karma, where every action we take generates merit or demerit that we carry with us. The importance of forgiveness over retaliation is highlighted, encouraging a peaceful resolution to conflicts. Att…

100. OLD MERIT, NEW MERIT I have pity for both the rich and the poor. Rich people are well off because they have “old” merit from their past lives to support them. However, if they don’t produce “new”

This text discusses the concept of merit, highlighting the importance of accumulating both old and new merit for future lives. It emphasizes that while rich people benef…

103. WISHES COME THROUGH I made the following resolution while leaving a robe-offering ceremony to monks on the occasion of the Magha Puja Day® in which I was the ceremonial leader. Bring your mind to

The text reflects on the practice of making merit during the Magha Puja Day, emphasizing the importance of intention in offerings. It conveys that merit can be shared and received by others, and the open…

106. HELP FROM MERIT A layperson asked if she ran into obstacles and was far away from me, what she should do to get help from me (through my power of virtue). I advised her to recall the virtues from

… virtues gained from good deeds can assist in difficult times, regardless of age or experience. The importance of merit over seniority in leadership positions is highlighted, showcasing that true power derives …

111. PURSUING PERFECTIONS UNTIL YOU PREVAIL Addressing a group of Upasaka (male temple attendants) getting ready to be ordained: When you have decided to enter the temple in order to pursue Perfecti

In a talk directed at male temple attendants preparing for ordination, the importance of unwavering commitment to the pursuit of Perfections is emphasized. The speaker stresses the need…

115. BEAUTY THAT IS NOT In all my years, I have yet to see a truly beautiful woman. For all their efforts to beautify themselves from head to toe, to my eyes I see no beauty in them at all. What I see

…equating this attachment to a form of enslavement by Mara, resulting in self-imposed suffering. The importance of maintaining focus on higher pursuits rather than succumbing to fleeting desires is emphasized. T…

124. GRAB THE FLAG OF VICTORY We are extremely fortunate to be born a human being. We are born to pursue virtue, to build spiritual benefits. So take this opportunity to accumulate only good thi

This text emphasizes the importance of being human and the opportunity to build spiritual assets through virtue. The author shares pers…